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Smoke Trees Live Forever
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latest user's comments
|#19455 - but bro, it's bulking season! keep doing ab workouts but eat m…||10/20/2014 on Fitness - muscle and...||0|
|#26 - i don't know why you got thumbed down cause that **** … [+] (1 new reply)||10/18/2014 on That other war thing....||+13|
|#66 - I mean you can but they get their results through strict diets… [+] (1 new reply)||10/11/2014 on You Can Do It!||0|
|#60 - you don't need fancy pills and **** , take protein… [+] (4 new replies)||10/11/2014 on You Can Do It!||+1|
#95 - ennemi (10/11/2014) [-]
Protein powder is just that protein.
You can get the same amount of protein by eating things like chicken breast, tuna, etc.
It's just that it can be hard to obtain your daily amount of protein with out taking to much calorie (if you want to cut or clean bulk). It can also just be hard to eat enough depending on how much you weight(Normally people recommend 1-1,5 g per lbs of bodyweight).
Anyway keep working you're making great progress
#66 - vanillasmoke (10/11/2014) [-]
I mean you can but they get their results through strict diets, they have like 1% body fat, it's crazy. protein is your safest best, and if you can't afford it just eat a ton of food. lots of eggs, chicken, baked potatoes, peanut butter. the protein wont give you serious mass but it will give you improvements. trust.
|#49 - Tarantino has so many great movies that people don't even ackn…||09/24/2014 on Quentin Tarantino||+1|
|#48 - watch true romance||09/24/2014 on Quentin Tarantino||+1|
|#77 - reminds me of will ferrell in old school||09/15/2014 on the heart locker||-1|
|#14 - mfw i do it to look good naked||07/26/2014 on Gunna get shredded for the...||+13|
|#2 - call me based god||07/18/2014 on Payback||+5|
|#25 - Comment deleted||07/18/2014 on 10,000 comments and addy...||0|
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