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tonyaluma    

tonyaluma Avatar Level 136 Comments: Respected Member Of Famiry
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Gender: male
Age: 19
Date Signed Up:5/21/2011
Last Login:10/11/2014
Location:My Home
Funnyjunk Career Stats
Comment Thumbs: 404 total,  448 ,  44
Content Level Progress: 6.77% (4/59)
Level 0 Content: Untouched account → Level 1 Content: New Here
Comment Level Progress: 80% (8/10)
Level 136 Comments: Respected Member Of Famiry → Level 137 Comments: Respected Member Of Famiry
Subscribers:0
Total Comments Made:119
FJ Points:358
sorry for the bad english...

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#109 - It's Colombia, not Columbia... Men when are you guys are going…  [+] (1 new reply) 05/29/2014 on 21 Funny Facts. - Part 3 +1
User avatar #125 - cormy (05/29/2014) [-]
Oh.
I did not know this.
See here in Canada we have the province of British Columbia which is pronounced the same for us as Colombia, never realized they were spelled differently.
#1 - **** , that remind me of my cat, she was perfect, …  [+] (4 new replies) 05/14/2014 on You can't see me +14
#10 - zomgmidget (05/14/2014) [-]
My cat is like that. She enjoys being under blankets a bit too much though. Pic related, its her stealing my blanket
#9 - xxxsonic fanxxx (05/14/2014) [-]
NO! No. I'm sorry, but enough is enough.

I'm sorry about your cat, dude, and this is nothing personal, but to anyone who's lost a cat and is reading this, if the picture above has suddenly reminded you of your cat and you feel the need to ask for some attention... please don't. Take a break, mourn the thing, get over it. This is getting old.
#4 - colincub (05/14/2014) [-]
Same man my cat died a week ago. Had her since I was 7 (21 now)
Ah cats!
User avatar #12 - Encarna (05/15/2014) [-]
How old was she when you got her? 14 seems a bit early for a cat.
#10 - I'm from Cali, Colombia, and that really happened, as the loca… 05/12/2014 on Public graffiti is illegal... 0
#370 - Thanks bud, i will use this info, i hope it works, so what are…  [+] (1 new reply) 01/05/2014 on The new year is here... 0
#384 - themassivefail (01/05/2014) [-]
Exactly! Worked for me!
(Current and before)
#367 - I will use that you know? hahahaha 01/05/2014 on The new year is here... 0
#364 - Exactly, that's what i want to do  [+] (1 new reply) 01/05/2014 on The new year is here... 0
#369 - zhayce (01/05/2014) [-]
Sadly i have not focused on that kind of workout.
I know there are some here on FJ that had some detailed info on how but i do not remember who.
#361 - Actually i eat a lot you know? My gf says that i'm like a mons…  [+] (6 new replies) 01/05/2014 on The new year is here... 0
#404 - fasde (01/05/2014) [-]
if u wanna get bigger u should try and eat 1gram of protein for every pound u weigh so like if u weigh 100 pounds u should eat 100 grams of protein EVERYDAY FOREVER and by end of each week u SHOULD gain about 2 pounds you can just google the amoutn of protein in each of the things you eat. if u arent gaining any weight, then u need to eat more.(just increase protein intake). if still doesnt work t then idk im not a nutritionist.
User avatar #368 - themassivefail (01/05/2014) [-]
That'd explain it. I used to be scrawny and be the same way. Cut down on food, slow your metabolism, then it'll slowly pack on with bigger meals 3 times a day. Be sure to actually work out at this point, else it'll just become fat, then you can pack on the weight as muscle instead. Lift weights, go for runs etc. And if you REALLY want to bulk up, look into creatine; it help build muscle and stamina when used correctly. It'll destroy you kidneys if used incorrectly though.
User avatar #370 - tonyaluma (01/05/2014) [-]
Thanks bud, i will use this info, i hope it works, so what are you saying it's to stop eating a lot of times, and instead just 3 times a day but with a lot of food and then to start to really work out?
#384 - themassivefail (01/05/2014) [-]
Exactly! Worked for me!
(Current and before)
User avatar #366 - articulate (01/05/2014) [-]
"Out my ass."
User avatar #367 - tonyaluma (01/05/2014) [-]
I will use that you know? hahahaha
#357 - Oh sorry... It's just that i don't understand how this body fi…  [+] (3 new replies) 01/05/2014 on The new year is here... 0
User avatar #363 - zhayce (01/05/2014) [-]
So you mean. How to get bigger muscles?
Going from skinny/slim to Buff/"big"
User avatar #364 - tonyaluma (01/05/2014) [-]
Exactly, that's what i want to do
#369 - zhayce (01/05/2014) [-]
Sadly i have not focused on that kind of workout.
I know there are some here on FJ that had some detailed info on how but i do not remember who.
#354 - But what about if you are skinny?  [+] (16 new replies) 01/05/2014 on The new year is here... 0
User avatar #570 - zzforrest (01/06/2014) [-]
Work out, you can get bulk even if you are skinny.
#365 - ryderjbudde (01/05/2014) [-]
Get a gym membership and lift. Get some more protein in your diet. Go to fitness forums.
#358 - themassivefail (01/05/2014) [-]
Then eat a burger, twiggy.
#600 - dzimo (01/10/2014) [-]
what if i dont like burgers?
User avatar #361 - tonyaluma (01/05/2014) [-]
Actually i eat a lot you know? My gf says that i'm like a monster eater, because i eat too much and i don't get any fat, she asks me where all the food go in my body and i am like "i don't know!" ha
#404 - fasde (01/05/2014) [-]
if u wanna get bigger u should try and eat 1gram of protein for every pound u weigh so like if u weigh 100 pounds u should eat 100 grams of protein EVERYDAY FOREVER and by end of each week u SHOULD gain about 2 pounds you can just google the amoutn of protein in each of the things you eat. if u arent gaining any weight, then u need to eat more.(just increase protein intake). if still doesnt work t then idk im not a nutritionist.
User avatar #368 - themassivefail (01/05/2014) [-]
That'd explain it. I used to be scrawny and be the same way. Cut down on food, slow your metabolism, then it'll slowly pack on with bigger meals 3 times a day. Be sure to actually work out at this point, else it'll just become fat, then you can pack on the weight as muscle instead. Lift weights, go for runs etc. And if you REALLY want to bulk up, look into creatine; it help build muscle and stamina when used correctly. It'll destroy you kidneys if used incorrectly though.
User avatar #370 - tonyaluma (01/05/2014) [-]
Thanks bud, i will use this info, i hope it works, so what are you saying it's to stop eating a lot of times, and instead just 3 times a day but with a lot of food and then to start to really work out?
#384 - themassivefail (01/05/2014) [-]
Exactly! Worked for me!
(Current and before)
User avatar #366 - articulate (01/05/2014) [-]
"Out my ass."
User avatar #367 - tonyaluma (01/05/2014) [-]
I will use that you know? hahahaha
User avatar #356 - zhayce (01/05/2014) [-]
That doesn't mean that you are fit.
User avatar #357 - tonyaluma (01/05/2014) [-]
Oh sorry... It's just that i don't understand how this body fitness work, and i just want to make myself bigger, sorry for any bad english sentence... I speak another language
User avatar #363 - zhayce (01/05/2014) [-]
So you mean. How to get bigger muscles?
Going from skinny/slim to Buff/"big"
User avatar #364 - tonyaluma (01/05/2014) [-]
Exactly, that's what i want to do
#369 - zhayce (01/05/2014) [-]
Sadly i have not focused on that kind of workout.
I know there are some here on FJ that had some detailed info on how but i do not remember who.
#34 - I actually got it from him, that's why i put the " thing …  [+] (1 new reply) 12/30/2013 on My Truck -1
User avatar #49 - kanaka (12/31/2013) [-]
yeah thats SP33DY
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