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theprokiller

Last status update:
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Personal Info
Gender: male
Youtube Channel: Theprokill3r
Video Games Played: dungeon fighter online, aion, league of legends
Interests: anime
Date Signed Up:1/14/2013
Last Login:3/31/2015
Funnyjunk Career Stats
Content Ranking:#12539
Comment Ranking:#6041
Highest Content Rank:#11324
Highest Comment Rank:#5959
Content Thumbs: 7 total,  20 ,  13
Comment Thumbs: 606 total,  637 ,  31
Content Level Progress: 20.33% (12/59)
Level 0 Content: Untouched account → Level 1 Content: New Here
Comment Level Progress: 40% (4/10)
Level 148 Comments: Faptastic → Level 149 Comments: Faptastic
Subscribers:0
Content Views:3410
Total Comments Made:230
FJ Points:496
Anime wut.

Funny Pictures

latest user's comments

#1194880 - In case you don't know, DFO is back. Currently in OBT1, which … 03/25/2015 on Video Games Board - console... 0
#44 - Oh i meant the name of the song was beep block skyway or somet…  [+] (1 new reply) 03/23/2015 on Three's kinky 0
#45 - chrisel (03/23/2015) [-]
It's okay, deary. I got a sick beat to party on.
#42 - Beep block skyway... Thank me later  [+] (3 new replies) 03/23/2015 on Three's kinky +1
User avatar #43 - chrisel (03/23/2015) [-]
It was actually Super Mario 3D World, Thanks.
User avatar #44 - theprokiller (03/23/2015) [-]
Oh i meant the name of the song was beep block skyway or something, didnt read after from. haha
#45 - chrisel (03/23/2015) [-]
It's okay, deary. I got a sick beat to party on.
#122 - Picture 03/23/2015 on (untitled) 0
#28152 - surprisingly, a recent doctors visit, (about 2 months ago) did…  [+] (1 new reply) 03/22/2015 on Fitness - muscle and... 0
User avatar #28155 - beatmasterz (03/22/2015) [-]
Hm alright, well figure it out soon if you want to keep eating eggs. If your cholesterol checks out then you can eat as much of them as you want.
#28150 - boiled eggs are good to eat? I LOVE them. and yeah i understa…  [+] (3 new replies) 03/22/2015 on Fitness - muscle and... 0
User avatar #28151 - beatmasterz (03/22/2015) [-]
Yes eggs are good sources of protein and fat. But if you have high blood cholesterol they might damage you if you eat a lot of them.
User avatar #28152 - theprokiller (03/22/2015) [-]
surprisingly, a recent doctors visit, (about 2 months ago) didn't show too high of cholesterol or blood pressure DESPITE my family being diabetic. So its either gonna happen soon or its already happened and im not aware of it. (tho my doctor did say it would be a good idea to start losing)
User avatar #28155 - beatmasterz (03/22/2015) [-]
Hm alright, well figure it out soon if you want to keep eating eggs. If your cholesterol checks out then you can eat as much of them as you want.
#28148 - Well, its my legs. My feet are sore and i have pain in them, b…  [+] (1 new reply) 03/22/2015 on Fitness - muscle and... 0
User avatar #28149 - beatmasterz (03/22/2015) [-]
Then your legs probably aren't muscular enough to carry all the weight. So losing weight and building leg muscles would probably improve that.
#28145 - If it comes down too it i can post the numbers and even a pict… 03/22/2015 on Fitness - muscle and... 0
#28144 - What about starchy stuff? I like potatoes and corn (im pretty …  [+] (8 new replies) 03/22/2015 on Fitness - muscle and... 0
User avatar #28147 - beatmasterz (03/22/2015) [-]
What exactly hurts? If your feet hurt some new shoes are recommended, for back pain deadlifts help.
User avatar #28148 - theprokiller (03/22/2015) [-]
Well, its my legs. My feet are sore and i have pain in them, but my legs are the biggest problem. I've tried 3 different shoes all with the same result so i'm sure it's the weight problem. no back pain tho
User avatar #28149 - beatmasterz (03/22/2015) [-]
Then your legs probably aren't muscular enough to carry all the weight. So losing weight and building leg muscles would probably improve that.
User avatar #28146 - beatmasterz (03/22/2015) [-]
Potatoes are fine, so is corn if it's not sweetened. MCD is incredibly bad for so many reasons. Whole milk is ironically better than low fat milk (because they replace the fat with carbs for flavoring). You can boil some eggs or smear some sandwiches to take with you. It doesn't really matter how much you eat and at what time, though breakfast is a good idea to give you some energy for the day. Any type of soda is bad (but one or two every week isn't gonna kill you).

And remember to have one cheat day a month to bear with everything.
User avatar #28150 - theprokiller (03/22/2015) [-]
boiled eggs are good to eat? I LOVE them. and yeah i understand mcds is horrible, i eat there very scarcely because i know ill ruin myself.
User avatar #28151 - beatmasterz (03/22/2015) [-]
Yes eggs are good sources of protein and fat. But if you have high blood cholesterol they might damage you if you eat a lot of them.
User avatar #28152 - theprokiller (03/22/2015) [-]
surprisingly, a recent doctors visit, (about 2 months ago) didn't show too high of cholesterol or blood pressure DESPITE my family being diabetic. So its either gonna happen soon or its already happened and im not aware of it. (tho my doctor did say it would be a good idea to start losing)
User avatar #28155 - beatmasterz (03/22/2015) [-]
Hm alright, well figure it out soon if you want to keep eating eggs. If your cholesterol checks out then you can eat as much of them as you want.
#28108 - I need advice for losing weight. Im pretty high up there, don'…  [+] (15 new replies) 03/22/2015 on Fitness - muscle and... +1
User avatar #28124 - marinepenguin (03/22/2015) [-]
If you are as heavy as you claim, running is a bad idea, you'll really hurt your knees. Stick to swimming and walking if you want to exercise.
User avatar #28122 - beatmasterz (03/22/2015) [-]
Cut out any processed food and junk food. Eat only healthy "normal" food like ground beef, chicken, veggies, rice, pasta, oats etc. Eat lots of protein found in meat and dairy and ease on the carbs.

Calculate your TDEE (you can google it) and eat 500 calories below it. Consistency is key. Do cardio stuff like running, swimming and biking. Avoid weights until you're below 20% bodyfat.
User avatar #28144 - theprokiller (03/22/2015) [-]
What about starchy stuff? I like potatoes and corn (im pretty sure potatoes are bad tho) and can i use equal/splenda in unsweet tea with a non-negative effect? also, i work at McDs and for break i have a parfait and low fat milk, which altogether is like 250-300 calories, and thats all i eat through the day until i get home where i'll eat dinner, is that a bad idea? anything i can eat at work that's healthier? My friend eats a grilled chicken patty every day after work. Also, are diet sodas okay? I like them, and am not sure if they are okay to help me lose weight. Thanks for the response! and one last thing, is running really a bad thing? i'm on my feet literally 7 hours a day, and i HURT when i get off how should i deal with that? ( i have special insoles too so yeah :/)
User avatar #28147 - beatmasterz (03/22/2015) [-]
What exactly hurts? If your feet hurt some new shoes are recommended, for back pain deadlifts help.
User avatar #28148 - theprokiller (03/22/2015) [-]
Well, its my legs. My feet are sore and i have pain in them, but my legs are the biggest problem. I've tried 3 different shoes all with the same result so i'm sure it's the weight problem. no back pain tho
User avatar #28149 - beatmasterz (03/22/2015) [-]
Then your legs probably aren't muscular enough to carry all the weight. So losing weight and building leg muscles would probably improve that.
User avatar #28146 - beatmasterz (03/22/2015) [-]
Potatoes are fine, so is corn if it's not sweetened. MCD is incredibly bad for so many reasons. Whole milk is ironically better than low fat milk (because they replace the fat with carbs for flavoring). You can boil some eggs or smear some sandwiches to take with you. It doesn't really matter how much you eat and at what time, though breakfast is a good idea to give you some energy for the day. Any type of soda is bad (but one or two every week isn't gonna kill you).

And remember to have one cheat day a month to bear with everything.
User avatar #28150 - theprokiller (03/22/2015) [-]
boiled eggs are good to eat? I LOVE them. and yeah i understand mcds is horrible, i eat there very scarcely because i know ill ruin myself.
User avatar #28151 - beatmasterz (03/22/2015) [-]
Yes eggs are good sources of protein and fat. But if you have high blood cholesterol they might damage you if you eat a lot of them.
User avatar #28152 - theprokiller (03/22/2015) [-]
surprisingly, a recent doctors visit, (about 2 months ago) didn't show too high of cholesterol or blood pressure DESPITE my family being diabetic. So its either gonna happen soon or its already happened and im not aware of it. (tho my doctor did say it would be a good idea to start losing)
User avatar #28155 - beatmasterz (03/22/2015) [-]
Hm alright, well figure it out soon if you want to keep eating eggs. If your cholesterol checks out then you can eat as much of them as you want.
User avatar #28115 - dvmaster (03/22/2015) [-]
If your numbers are so bad you can probably lose weight just by changing your diet, find out how many calories you need to maintain your current weight and eat 250-300 calories below that. Like the other guy said do some cardio, walk/run for an hour and then increase the speed or add some weight. Obviously you want to cut out soda, sweets, cookies (anything that's processed and has lots of sugars), eat lots of vegetables and whole foods.
User avatar #28145 - theprokiller (03/22/2015) [-]
If it comes down too it i can post the numbers and even a picture if I have to ( to help some people get a better idea of what im workin with) I just REALLY want to lose this weight
User avatar #28110 - suddenk (03/22/2015) [-]
If you want to lose weight do cardio. Walking, running, and biking. As for food. Steamed vegetables. My favorite is broccoli.
User avatar #28120 - marinepenguin (03/22/2015) [-]
Running for someone who is obese is a terrible idea.
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#1 - facetiousrunner (01/24/2013) [-]
have this!
have this!
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