ima be so ne naprais account?

i went to a small gym and there was 1 squat rack, and it was constantly in use. in the larger gym that i go to now there's 4, and about half are free. i prefer it.

my gym has 1 squat rack i i got no probs with it
on leg day i ussually find it free in the time i go to the gym

no equipment tho

doesnt have to be underequiped.

A few years back i went to a sort of meeting with a few guys from a bodybuidlingforum and a few pro's in Apeldoorn. It was a small gym, but it had great atmosphere.

i only saw buff guys. most of them brought chicken/rice for after the training with them.. They had a few machines but mostly dumbbels and barbells. A LOT of those 2. And thats all u realy need

pretty hard to find places like that though.

yea i know..this place is 129km away from home and doesnt have a website. I got a ride from this guy i used to know. Its like, u have to know where it is to find it. and everybody in that gym (exept me) was worthy of that place. The lowest benchpress i saw was about 100 kg.

The heaviest was about 250 kg. Gyan Mahadew was his name. Look him up

the place i used to go to was full of powerlifters. britain's strongest man, graham hicks, goes there and i was deadlifting once and he was like 'hey man can i use that?' and i was like 'yeah' and he used it for OHP.

1 maybe 2 years ago i was invited to train with Gijs Boeijen in Baarn.
World champion natural bodybuilding who focusses on strongman now.

He got all this powerlifting equipment in an old barn like building with shatterd windows and cracks in the walls. fuckinghardcorevibetothebone.jpg.

www.youtube.com/watch?v=LtwOIgJcapQ related

I used his farmwalkers with about 75 kg each, arms burning legs shaking, had to go all out to finish my walk. Then this other guy grabs them and starts sprinting with them. like 15km/h with ease.

ahaha! farmer's walk looks annoyingly stupid because in big gyms people seem to think that you're just carrying the weights somewhere but have nowhere to go

yeah.,like you need 50 of every machine out there

i went to a small gym and there was 1 squat rack, and it was constantly in use. in the larger gym that i go to now there's 4, and about half are free. i prefer it.

my gym has 1 squat rack i i got no probs with it
on leg day i ussually find it free in the time i go to the gym

75 actually

still pretty old

It totally exists

I own one of those

Also, when I was searching google for that pic, I found this one and nearly shat out my brain

and one of those