There's probably a limit as to what types of mentally challenged people can work there. Like downs and such but I dont imagine they mean they want to give the dinosaur kid a job answering phones

takes more than one brick to build a pyramid.

Suck it up and do it. Motivation isn't necessary.

Good enough answer (:

eat goddamnit we need you on this planet. not me or probably anyone on this site but people who know you people who care for you and they dont want to see you starving yourself

He was the middle school teacher I left that school at fourth grade So i didnt talk to him again Dont get why everyone thinks their sherlock holmes

Np man. The struggle is real, and it helps to have people give you some advice. Just remember: its not about completely giving up your diet; its about moderating it.

Cardio is seriously the best way. You can be strict on your diet all you want, but that doesn't always keep you healthy, only skinny. Cutting out rice, potatoes and whole grain bread is just stupid. Aim to be healthy, with good stamina, to increase your life energy and general happiness. Alternatively go to the guy if you want muscles, but as an addition.


Eating healthier and cutting out stuff like energy drinks does help, but ultimately, it's exercise that gets you in great shape. Biking most places you go, or go for a swim a couple of days a week should be enough to get you where you want. If you're fat, it might take longer and dieting is slightly more important at the beginning, as well as moderation in exercise.


If you give me numbers, what you're willing to do, and your time schedule, I can set up a routine for you. or you can simply do cardio every day and drink water whenever you normally would've gotten anything carbonated.

Start doing what I said first, but then you'll need to be doing workouts focused on the abdomen area. Unfortunately, I am not the one to ask about that :/

Ok thank you man Its appreciated

Np man. The struggle is real, and it helps to have people give you some advice. Just remember: its not about completely giving up your diet; its about moderating it.

Cut soda and most food that is obviously bad for you. Do cardio every day. If you're short on time just go for a short jog to end the day.

You'll probably go down way faster than expected, depending on body weight.

Cut down your sugars, cut down on any carbonated drinks, replace high-fat or oily foods with versions containing less of it, cut down your food portions by 1/4, and walk for 15min every other day.

You would be surprised how much weight you can lose from simply moderating how much and what food you eat.

what would the best way to lose stomach weight or make it look thinner because the only weight that bugs me is my lovehandles im ok with everything else

Cardio is seriously the best way. You can be strict on your diet all you want, but that doesn't always keep you healthy, only skinny. Cutting out rice, potatoes and whole grain bread is just stupid. Aim to be healthy, with good stamina, to increase your life energy and general happiness. Alternatively go to the guy if you want muscles, but as an addition.


Eating healthier and cutting out stuff like energy drinks does help, but ultimately, it's exercise that gets you in great shape. Biking most places you go, or go for a swim a couple of days a week should be enough to get you where you want. If you're fat, it might take longer and dieting is slightly more important at the beginning, as well as moderation in exercise.


If you give me numbers, what you're willing to do, and your time schedule, I can set up a routine for you. or you can simply do cardio every day and drink water whenever you normally would've gotten anything carbonated.

Start doing what I said first, but then you'll need to be doing workouts focused on the abdomen area. Unfortunately, I am not the one to ask about that :/

Ok thank you man Its appreciated

Np man. The struggle is real, and it helps to have people give you some advice. Just remember: its not about completely giving up your diet; its about moderating it.

Velma is slammin' and you should be proud

Don't eat

suck dicks

???

Profit?

That faggot looks like he's going for trap aesthetics. If you really REALLY want to look like a gay ottter than just cut all the time and eat soy.

Why would you want to look like that? he looks unhealthy.

If you want to look like that then

Never eat, go on a strike
Never lift, or do any work out
Never do any physical work.

do crunches and eat only a slice of ham, an apple and 2 glasses of water a day

But to be totally serious, a very underweight and lean body like that is either achieved through pure genetics naturally tall and lanky or through unhealthy starvation. I wouldn't advise it.

>be naturally skinny
>Don't lift
>eat never
??????
> not profit because that guy looks like a pansy profit!