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blahmonster    

no avatar Level 136 Comments: Respected Member Of Famiry
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Date Signed Up:9/29/2011
Last Login:9/21/2014
Funnyjunk Career Stats
Comment Thumbs: 372 total,  534 ,  162
Content Level Progress: 6.77% (4/59)
Level 0 Content: Untouched account → Level 1 Content: New Here
Comment Level Progress: 50% (5/10)
Level 136 Comments: Respected Member Of Famiry → Level 137 Comments: Respected Member Of Famiry
Subscribers:0
Total Comments Made:266
FJ Points:371

latest user's comments

#3564 - **blahmonster rolled image ** 06/02/2014 on This is going up your butt 0
#4218 - **blahmonster rolled image ** 05/28/2014 on *roll picture* +1
#120 - **blahmonster rolled image ** 04/28/2014 on Was it worth it? 0
#104 - **blahmonster rolled image ** 04/28/2014 on A Seed Is Forever +2
#41 - Comment deleted 04/28/2014 on Borderline Heaven 0
#167 - Hey I've always wanted to play DnD. PM me if you're looking fo… 04/27/2014 on Funnyjunk D&D community 0
#4583 - **blahmonster rolls 9,039,438** 04/22/2014 on Freeeeeeeeeee 0
#473 - lol 04/07/2014 on lol +2
#64 - Bulgarian language was made before Russian. Learn your facts, tapak 01/28/2014 on Learning Languages Easy +7
#65 - Any specific diet or routine you had to go through? I need a c…  [+] (2 new replies) 01/03/2014 on 2013 New Years Resolution... 0
User avatar #101 - sanguinesolitude (01/03/2014) [-]
no diet really. eating clean cardio and some lifting. I use the app myfitnesspal to kind of keep an eye on what I am eating, but i dont have any crazy diet I am following.
#72 - sloot (01/03/2014) [-]
eat clean, and lift weights. Cardio is pointless (from a weightloss perspective) if you aren't eating properly. The best advice anyone ever gave me is this... you are going to hate your life and feel like shit every day for 2 weeks. After you get through 2 weeks you are going to feel better than when you started and fitness becomes an addiction.

you can google "eating clean", but it basically means you can eat a lot of food as long as it isn't processed or fatty foods. Typically you wan't to limit your carbs as well (i eat mine after lifting to help the muscles in their repairing stages).

Do not follow a diet... they almost always fail. You have to retrain your body to crave what it needs and to eat foods that speed up your metabolism.

Lastly sugar is your enemy. If you eat a lot of sugar now, simly cutting sugar will give your results. Refined sugars slow down your metabolism emensly and are empty calories.

If you have any questions feel free to ask.
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