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I Am living a much healthier life because of this
I haven't eaten sweets, Chips, drank Pop in a good 2 weeks
I biked 9.25 miles today at the gym in 30 min(last trip I did 8 miles)
I ran a mile in 10:30(.90 running .10 walking) (Last trip took me 17:00)
On the running machine I did 2.76 Miles in 10 min(only managed 1 mile in 7 min last trip)
Trying Harder Each Time I Go
I haven't eaten sweets, Chips, drank Pop in a good 2 weeks
I biked 9.25 miles today at the gym in 30 min(last trip I did 8 miles)
I ran a mile in 10:30(.90 running .10 walking) (Last trip took me 17:00)
On the running machine I did 2.76 Miles in 10 min(only managed 1 mile in 7 min last trip)
Trying Harder Each Time I Go