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beatmasterz

Last status update:
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Gender: male
Age: 21
Date Signed Up:3/06/2011
Location:Netherlands
Stats
Content Thumbs: 741 total,  998 ,  257
Comment Thumbs: 13750 total,  17809 ,  4059
Content Level Progress: 10% (1/10)
Level 74 Content: FJ Cultist → Level 75 Content: FJ Cultist
Comment Level Progress: 9.2% (92/1000)
Level 313 Comments: Wizard → Level 314 Comments: Wizard
Subscribers:2
Content Views:5960
Times Content Favorited:2 times
Total Comments Made:5935
FJ Points:4408

latest user's comments

#23830 - Steadily. If you're very fat, refrain from eating less than th…  [+] (2 replies) 01/13/2015 on Fitness - muscle and... 0
User avatar
#23834 - lulzformalaysiaair (01/13/2015) [-]
What if you wanna do that while trying to make gains? Won't a calorie deficit fuck with your muscles/lose gains?
User avatar
#23835 - beatmasterz (01/13/2015) [-]
Not at first but once you're past your noob gains, yes it will impact your gains negatively. You can minimalize that by eating clean and upping your protein intake.
#23824 - First off all, the infinite amount of crunches in the world wi…  [+] (6 replies) 01/13/2015 on Fitness - muscle and... +3
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#23842 - notquiteoriginal (01/13/2015) [-]
Well my diets not too bad, and I'm at a healthy weight and such (5'11" at 167lbs) but I may try the 500 cal deficit
#23857 - baglesbites (01/14/2015) [-]
Ab visibility is really dependent on lower bodyfat. You probably won't see much definition in the lower abs until you hit around 10% or lower. If you really want some killer abs in the long term, focus on building mass in your core with a progressive overloading system. Heavy compounds like squats and deadlifts and isolation exercises like hanging leg raises and cable crunches my personal favorites.
#23829 - anon (01/13/2015) [-]
I'm in the same situation. How quick will if go at a 500 cal deficit?
User avatar
#23830 - beatmasterz (01/13/2015) [-]
Steadily. If you're very fat, refrain from eating less than that or you'll get stuck with stretch marks and loose skin.
User avatar
#23834 - lulzformalaysiaair (01/13/2015) [-]
What if you wanna do that while trying to make gains? Won't a calorie deficit fuck with your muscles/lose gains?
User avatar
#23835 - beatmasterz (01/13/2015) [-]
Not at first but once you're past your noob gains, yes it will impact your gains negatively. You can minimalize that by eating clean and upping your protein intake.
#75740 - Is there something inherently wrong with islam or is it just a…  [+] (2 replies) 01/12/2015 on Politics - politics news,... 0
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#75745 - schnizel (01/12/2015) [-]
Listen lil nigga....Islam is barbaric and always has been.
After Muhammad died, the people who lived with him and knew his religion best immediately fell into war with each other.
Fatima, Muhammad's favorite daughter, survived the early years among the unbelievers at Mecca safe and sound, yet died of stress from the persecution of fellow Muslims only six months after her father died. She even miscarried Muhammad's grandchild after having her ribs broken by the man who became the second caliph.
Fatima's husband Ali, who was the second convert to Islam and was raised like a son to Muhammad, fought a civil war against an army raised by Aisha, Muhammad's favorite wife - and one whom he had said was a "perfect woman." 10,000 Muslims were killed in a single battle waged less than 25 years after Muhammad's death.
Three of the first four Muslim rulers (caliphs) were murdered. All of them were among Muhammad's closest companions. The third caliph was killed by allies of the son of the first (who was murdered by the fifth caliph a few years later, then wrapped in the skin of a dead donkey and burned). The fourth caliph (Ali) was stabbed to death after a bitter dispute with the fifth. The fifth caliph went on to poison one of Muhammad's two favorite grandsons. The other grandson was later beheaded by the sixth caliph.
The infighting and power struggles between Muhammad's family members, closest companions and their children only intensified with time. Within 50 short years of Muhammad's death, even the Kaaba, which had stood for centuries under pagan religion, lay in ruins from internal Muslim war...And that's just the fate of those within the house of Islam!
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#75741 - jewishcommunazi (01/12/2015) [-]
Countries that happen to be predominantly muslim are in general shitholes.
#347 - Gelukkig kom ik nooit in zuid-afrika  [+] (1 reply) 01/10/2015 on WHY THE FUCK WOULD YOU DO... +1
#348 - stefanovic (01/10/2015) [-]
Mooi gezegd, waarde taalgenoot.
#343 - Ik kan tenminste roddelen over mensen in ieder land waar ik op…  [+] (3 replies) 01/10/2015 on WHY THE FUCK WOULD YOU DO... 0
User avatar
#346 - stefanovic (01/10/2015) [-]
Dan kan je beter Zweeds leren ofzo, veel toeristische plaatsen zitten vol met Nederlanders en Vlamingen...
+ Zuid-Afrikanen zullen je ook verstaan
User avatar
#347 - beatmasterz (01/10/2015) [-]
Gelukkig kom ik nooit in zuid-afrika
#348 - stefanovic (01/10/2015) [-]
Mooi gezegd, waarde taalgenoot.