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|#7046888 - admin I want cyan text or something bright and colorful!!||12/14/2013 on Safe For Work Random Board||+1|
|#7046773 - ******* right I am||12/14/2013 on Safe For Work Random Board||0|
|#7046669 - Admin knows how to throw a party||12/14/2013 on Safe For Work Random Board||0|
|#7046468 - Picture||12/14/2013 on Safe For Work Random Board||+1|
|#27 - Picture [+] (8 new replies)||12/13/2013 on om nom nom nom babies||+112|
#135 - Seority (12/14/2013) [-]
What our bodies need to build protein are amino acids. Our bodies assemble amino acids, from our amino acid bank, to produce proteins.
When we eat a piece of meat, our stomach has to break down the (whatever animal) proteins into the correct amino acids, then have to reattach them to make our own protein.
When we eat vegetables, like broccoli, our bodies get the amino acids straight away to our amino bank, so we are able to skip breaking them down before hand.
TLDR: We eat food for energy and we spend more energy to digest meat then what we get out of it.
It's a choice what you eat, but it's more efficient to eat vegetables to get protein.
#109 - 2scared2login (12/14/2013) [-]
Well you can get protein from other sources for a lot cheaper than what meat costs. Though if i remember correctly ( I actually studied this but it's been awhile) the downside is that things rich in protein-like nuts-do not process as well. Meat is much more easily digestible for us. Basically having a diet without meat is not bad but it isn't perfect. A high meat diet has obvious problems as well. Basically you are supposed to eat both for well rounded health. We are omnivores after all, so denying one half of our natural diet seems ridiculous to me.
|#340 - The Marine wouldn't care honestly||12/13/2013 on Alpha as fuck||+1|
|#378 - No quote, just a seductive wink. Bedroom||12/09/2013 on Round 1. Fight!||+4|
|#179 - They still have overheads at my college||12/09/2013 on we are old||+1|
|#43 - And this, for anyone who owned the original XBox [+] (4 new replies)||12/08/2013 on The red screen||+6|
#77 - dyllygaf (12/09/2013) [-]
My original Xbox was a trooper! I pulled it out of a box last christmas, plugged it in, turned it on, watched it crackle, pop, and literally spark to life, and proceeded to play Halo 1 for several hours before I gave it to my friend for a christmas present, and it still works for her
|#29 - Anyone got the video?||12/07/2013 on Real ghost footage||0|
|#67 - Go play in traffic||12/07/2013 on Mmm, satire||+3|
|#95 - It's like the rivalry between the football team and the soccer…||12/07/2013 on Tactical grocery retrieval...||+1|
|#43 - What about me? Like, I just didn't ******* care a…||12/07/2013 on This one's for Mandela.||0|
|#29 - Dear OP, I too, like Rodney Atkins.||12/07/2013 on Rules for dating my daughter||0|
|#48 - Hate to look like an idiot, but can someone offer an explanati… [+] (1 new reply)||12/07/2013 on Family||0|
|#49 - Picture [+] (1 new reply)||12/07/2013 on Flagged!||+8|
|#43 - Dude, Canada is to the north of us. [+] (4 new replies)||12/07/2013 on Flagged!||+2|
|#7 - If it goes pew it counts [+] (1 new reply)||12/05/2013 on In America!||0|
|#12 - annnnnd they're gone.||12/05/2013 on For Mother Russia||+8|
|#46 - Never alone in America||12/05/2013 on thoughts||0|
|#112 - Yes, Legos. It is real. [+] (1 new reply)||12/04/2013 on Witty and creative title||0|
|#134 - Picture||12/04/2013 on Maximum nope||0|
|#103 - i bet even then the lake will try to kill you too [+] (4 new replies)||12/04/2013 on Witty and creative title||+1|
|#658 - We're a violent race, get over it, we made a bomb about the si… [+] (1 new reply)||12/04/2013 on Fucking Riots||-7|
|#6 - How bad do they hurt? [+] (1 new reply)||12/03/2013 on screw the woodlouse i want...||0|