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Panthpreet

Last status update:
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Gender: male
Date Signed Up:4/28/2010
Last Login:8/21/2016
Location:Mississauga
Stats
Content Thumbs: 2408 total,  2578 ,  170
Comment Thumbs: 582 total,  620 ,  38
Content Level Progress: 73% (73/100)
Level 123 Content: Respected Member Of Famiry → Level 124 Content: Respected Member Of Famiry
Comment Level Progress: 80% (8/10)
Level 156 Comments: Faptastic → Level 157 Comments: Faptastic
Subscribers:2
Content Views:17894
Times Content Favorited:108 times
Total Comments Made:92
FJ Points:2933
Favorite Tags: Beiber (2) | game (2) | justin (2) | Pokemon (2) | simpsons (2) | Smoking (2) | sperm (2) | weed (2)

latest user's comments

#2052 - * I had manboobs, but benching took care of that, my biceps an…  [+] (1 reply) 06/18/2012 on Fitness - muscle and... 0
#2054 - anon (06/18/2012) [-]
To begin with, cardio does not kill "gains", or kill muscle if you do it even seven times a week. Its people who only do cardio for hours and hours on end who lose muscle. Champion bodybuilders often do an hour of cardio each day, everyday, and look at them! SO GO RUN FREE, AND BURN FAT FREE OF WORRY.
Next, long term low intensity and short term high intensity cardio dont necisarilly have differing a long term effect on your metabolism, which is what really ends up burning fat. Obviously though, High Intensity Interval Training (sprints and the like) is more economic since it takes a shorter amount of time, but there are better cardiovascular benefits to Low Intensity Endurance Training (jogging, biking, etc).

But just the fact that you are trying to better yourself is a huge deal! So many people who are in your position will decide not to, but you are already on your way there if you are exercising and trying different things and asking questions! I give you a solid pat on the back!

The only other thing I would recommend adding into your routines would be more compound movements like squats and deadlifts (FIND A GOOD TRAINER FOR THESE! They are spectacular exercises that will build a ton of strength and muscle in comparison to other exercises. And more muscles=more calories burned, so after some time, the fat will just melt off your body) as well as calisthenics. Never ever underestimate the value of calisthenics, they can save your life more than any other type of exercise (at least thats what i think).

Good luck! You're doing great already!
#2051 - I have a ledgit question, so im 18 years old, 6'3 240lb …  [+] (2 replies) 06/18/2012 on Fitness - muscle and... 0
User avatar
#2052 - Panthpreet (06/18/2012) [-]
* I had manboobs, but benching took care of that, my biceps and triceps have gotten big enough so my arms dont look fat anymore, the main issue now is my stomach and love handles.

i used to smoke weed regulary, so munchies added to my weight but i've stopped that
and what i used to do was jog about 7km twice or 3 times a week, but i read that just running kills your muscles. so instead i do 20 min interval training about 3 or 4 times a week.

i dont know if what im doing is right, so any feedback would be greatly appericated!
#2054 - anon (06/18/2012) [-]
To begin with, cardio does not kill "gains", or kill muscle if you do it even seven times a week. Its people who only do cardio for hours and hours on end who lose muscle. Champion bodybuilders often do an hour of cardio each day, everyday, and look at them! SO GO RUN FREE, AND BURN FAT FREE OF WORRY.
Next, long term low intensity and short term high intensity cardio dont necisarilly have differing a long term effect on your metabolism, which is what really ends up burning fat. Obviously though, High Intensity Interval Training (sprints and the like) is more economic since it takes a shorter amount of time, but there are better cardiovascular benefits to Low Intensity Endurance Training (jogging, biking, etc).

But just the fact that you are trying to better yourself is a huge deal! So many people who are in your position will decide not to, but you are already on your way there if you are exercising and trying different things and asking questions! I give you a solid pat on the back!

The only other thing I would recommend adding into your routines would be more compound movements like squats and deadlifts (FIND A GOOD TRAINER FOR THESE! They are spectacular exercises that will build a ton of strength and muscle in comparison to other exercises. And more muscles=more calories burned, so after some time, the fat will just melt off your body) as well as calisthenics. Never ever underestimate the value of calisthenics, they can save your life more than any other type of exercise (at least thats what i think).

Good luck! You're doing great already!
#2 - Comment deleted 06/14/2012 on kingdom 0
#66 - Chance of getting tagged in the face by a satellite 1/320…  [+] (3 replies) 06/05/2012 on chance comp +11
#92 - lesmiserables (06/05/2012) [-]
STOP THE SATELLITES!

THEY ARE EVIL!
#69 - anon (06/05/2012) [-]
**anonymous rolled a random image posted in comment #224 at wait for it **

satellites are any bodies orbiting a planet, they can be stones, and their orbit will eventually deteriorate and they fall into the atmosphere, most of them gets burned, but some reach the ground

science'd
#94 - lesmiserables (06/05/2012) [-]
Geez, when will the moon do that?

And yes, the moon IS a satellite.
#5 - only brown guy, has 8 siblings  [+] (8 replies) 05/27/2012 on Japanese Racsim (Pokemon) +138
#55 - anon (05/27/2012) [-]
Now I feel bad, he took care of all those siblings too.
Now he's off the show and I'm pretty sure I'll never watch it again.
#54 - initiatoroflulz (05/27/2012) [-]
The only brown guy? The same only brown guy with 4 brown guy brothers?
#36 - anon (05/27/2012) [-]
why does she have hearts on her boob?
#30 - hauntzor (05/27/2012) [-]
I had to look at this twice just to make sure it wasn't faceswapped
User avatar
#27 - Loppytaffy (05/27/2012) [-]
Is that Brock in the middle or did you miscount?
User avatar
#25 - shooptube (05/27/2012) [-]
I cannot for the life of me decide what gender each of them are
User avatar
#60 - paintmered (05/27/2012) [-]
Are they boys or girls?
User avatar
#11 - Nastycold (05/27/2012) [-]
That scares me...
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