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|#2 - can you get a ******** picture so we can't see th…||10/02/2013 on 'Alert!' FUCK YOU.||0|
|#20 - it's a subtle message from your parents and it means they do n…||10/02/2013 on Dammit||+3|
|#9 - they are going to make a series based on Saul Goodman [+] (1 new reply)||09/30/2013 on Bravo, Kelly||+2|
|#238 - 3, 9 & 7||09/30/2013 on basement decision||0|
|#12 - game mechanics sucked, they based more in creating the story a… [+] (1 new reply)||09/25/2013 on Skyrim Logic||0|
|#8 - I think it's more fun to watch it then read it, rather than re…||09/25/2013 on seriously||0|
|#13 - nah, Blackberry already gave the exam to the teacher the secon…||09/25/2013 on Apple||+9|
|#8 - not if he exercises, to build muscles you have to eat a lot be… [+] (4 new replies)||09/25/2013 on The R||0|
#14 - xxxsonic fanxxx (09/25/2013) [-]
you have to eat clean, that is not
#13 - reaperriley (09/25/2013) [-]
salad =/= energy.
Our bodies cant process things like vegies due to the enzymes in our stomachs and such just aren't. We get very little out of them besides using them to clean out our intestines and the like. If you did know this, then I am simply saying you are using a bad example.
Of course eating right helps, but body builders need to eat a lot to keep their muscle mass and energy up.
#23 - xxxsonic fanxxx (09/26/2013) [-]
Salad and veggies is second only to protein when it comes to building muscle and being healthy in general. You don't eat them for the calorie content (In fact their low energy value is what makes them so valuable.) You eat them for all the vitamins, minerals and fibre which all help burn off fat and build up muscle mass.
Sure you can get by without eating a lot of veggies but at some point you WILL hit a plateau and stop seeing results unless you make them a big part of your diet plan.
|#10 - I just pull out my tongue for the P||09/25/2013 on Guilty||0|
|#37 - Picture [+] (1 new reply)||09/25/2013 on Tell That Asshole||0|
|#32 - Anyone seeing a new land populated by people with delayed tech…||09/25/2013 on Tell That Asshole||+2|
|#8 - completely agree, I am doing drawing homework at the moment, s…||09/25/2013 on drawing||+1|
|#34 - oh my childhood, I wish cartoon network went back to the good …||09/25/2013 on Don't Fuck With Mandy||0|
|#50 - gotta love Mount & Blade Warband||09/23/2013 on Tell yours, go.||0|
|#48 - a musket with a bayonet attached [+] (1 new reply)||09/23/2013 on Tell yours, go.||0|
|#3 - yes, because then they'll give me a 50% discount on their $15.… [+] (1 new reply)||09/23/2013 on Waiter||+10|
|#1 - Red Lobster is backwards [+] (14 new replies)||09/23/2013 on Waiter||+18|
#41 - chandlermx (09/24/2013) [-]
In the one i work at each room has 3 servers in it and we all work together and help out with each others tables.. Also we have 1 S.A (Service assistant) who will walk around each room pre-busing tables, refilling drinks, and bringing anything else you need like tarter, cocktail, ect...
< Proof I work there
|#68 - I think you mispelled "down" wrong [+] (1 new reply)||09/23/2013 on level 40||+4|
|#128 - my father's M1 Carbine, we live in Mexico and he had to throw …||09/22/2013 on What is you unreasonable...||0|
|#16 - break a bottle of cologne, Armani Code, it'll stink for months… [+] (9 new replies)||09/22/2013 on Gas Em||+3|
|#17 - he's a bigger faggot||09/21/2013 on 2spooky4admin||+10|
|#27 - Domino's now have BMWs ******* mean business||09/21/2013 on Shit's gon go down||+1|
|#137 - what's the point?||09/19/2013 on Westboro baptist church||0|
|#35 - also, as I said, avoid them, not attack them, therefore I do n…||09/19/2013 on Westboro baptist church||+1|
|#34 - not american||09/19/2013 on Westboro baptist church||+1|