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HomerJSimpson

Last status update:
-
Date Signed Up:9/29/2010
Last Login:12/03/2016
Stats
Content Thumbs: 244 total,  316 ,  72
Comment Thumbs: 61 total,  87 ,  26
Content Level Progress: 70% (7/10)
Level 23 Content: Peasant → Level 24 Content: Peasant
Comment Level Progress: 0% (0/1)
Level 11 Comments: New Here → Level 12 Comments: New Here
Subscribers:0
Content Views:21520
Times Content Favorited:21 times
Total Comments Made:66
FJ Points:324
Favorite Tags: baby (3) | WTF (3) | dance (2) | family guy (2) | Jeff Hardy (2) | spongebob (2)

  • Views: 14632
    Thumbs Up 222 Thumbs Down 39 Total: +183
    Comments: 8
    Favorites: 14
    Uploaded: 11/03/12
    Wii Fit Wii Fit
  • Views: 3370
    Thumbs Up 29 Thumbs Down 10 Total: +19
    Comments: 17
    Favorites: 1
    Uploaded: 12/18/14
    Cyber Police Motherfucker Cyber Police Motherfucker
  • Views: 774
    Thumbs Up 9 Thumbs Down 0 Total: +9
    Comments: 1
    Favorites: 0
    Uploaded: 10/23/10
    Fart Fart
  • Views: 1217
    Thumbs Up 13 Thumbs Down 4 Total: +9
    Comments: 2
    Favorites: 1
    Uploaded: 10/18/10
    Krusty Krab Pizza Krusty Krab Pizza
  • Views: 913
    Thumbs Up 8 Thumbs Down 0 Total: +8
    Comments: 1
    Favorites: 2
    Uploaded: 10/23/10
    Evil Look Evil Look
  • Views: 792
    Thumbs Up 6 Thumbs Down 0 Total: +6
    Comments: 0
    Favorites: 1
    Uploaded: 10/15/10
    I am Peter Griffin I am Peter Griffin

latest user's comments

#202 - Got any tips for losing chest fat? Any specific exercises or a…  [+] (3 replies) 01/08/2016 on just do it +1
#393 - killerkost (01/08/2016) [-]
okay, first of all there is NO WAY to lose fat in specific fat regions. in order to lose fat in your chest region you'd have to lower your bodyfat percentage overall. The idea that specific exercises burn fat in specific regions is a myth, so dont listen to comment 202.

how to lose fat you ask? Well easy in general. See its pretty much all about your daily intake of calories. If you consume less calories than you burn, you will lose fat. So you can either eat less, or train more which both will help you. I don't know your body type and how much you eat and all, but if you struggle with losing fat you will ideally train more and consume less calories.

The best way to burn A LOT of calories is by training your largest muscle groups like legs, glutes and back (yes, ironic that its not chest). Don't neglect your chest tho, since you don't want to have an underdeveloped chest either, but for burning calories the previous muscle groups are a lot better. Good exercises would be squats, pull-ups (or if you can't perform a pull-up then just use the lats pull-down machine) and deadlifts, because those fuckers train back, glutes AND hamstrings which are like 2/3 of your legs so those fuck your energy storage real gud.

Doing some cardio will also never hurt btw. Go for a run or a bike ride.

Tl;dr.: there is no way to burn fat in specific regions. Eat less, train more. Focus on big muscle groups like back, glutes and legs, since they burn the most amount of calories. Don't neglect other muscles tho. Mix in some cardio. Change to healthy food. And most importantly, don't be a creep like the guy in the pic.
User avatar
#314 - lolofoeshow (01/08/2016) [-]
www.youtube.com/watch?v=BQOJ-aqclFs

I thought this was pretty helpful. Its a good start.
#264 - anon (01/08/2016) [-]
Push ups
#45 - I think it's this thing where people try to get their head as …  [+] (1 reply) 10/01/2015 on i heard u guys like these 0
User avatar
#47 - thebaconstripman (10/01/2015) [-]
Well that sounds like something a best friend would tell you to do. No wonder he did it.
#1703 - How many tries did it take to get a picture that looked like y…  [+] (1 reply) 09/14/2015 on FJ's roasts +1
User avatar
#1765 - kyouko (09/14/2015) [-]
56 tries. Dangit.
#1596 - Hit me  [+] (9 replies) 09/14/2015 on FJ's roasts 0
#2101 - bakagaijin (09/14/2015) [-]
You look like the Brother from the movie 50 first dates
User avatar
#2321 - HomerJSimpson (09/15/2015) [-]
The one with the lisp? That's a new one.
#1625 - anon (09/14/2015) [-]
I wish I didn't have to worry about brain freeze.
User avatar
#1762 - rollertoaster (09/14/2015) [-]
Don't worry, anon, I got your joke.
#1795 - anon (09/14/2015) [-]
Yeah well, I think you're the only one.
User avatar
#2322 - HomerJSimpson (09/15/2015) [-]
I got it. Pretty good
User avatar
#1609 - jalthelas (09/14/2015) [-]
I'd rather not hit you, that's your dad's job, but it doesn't look like he's doing it enough.
User avatar
#1613 - HomerJSimpson (09/14/2015) [-]
Holy shit that was a good one. Very nice very nice
#1600 - anon (09/14/2015) [-]
Bet you wish that wasn't a straw.
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