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Chris Matthews: Im calling for your supervisor.
Chris Matthews: you people are extremely rude.
Jousting John: Thanks for choosing You need to login to view this link
this is JoustingJohn, how can I help you today?
Chris Matthews: you keep disconnecting before i even type
Jousting John: I do apologize.
Chris Matthews: i have questions about nutrition, Ive just started eating healthy and im wondering what kind of vitamins i should be taking
Jousting John: I can help you with that!
Chris Matthews: Im not overweight, but Im actually underweight and I want to get bigger
Jousting John: The Animal Pak by Universal is a great multivitamin to help ensure you get your daily vitamin needs! Vitamins are organic nutrients that promote growth, reproduction, or maintenance of health and life and are very essential! Not only that, but the Animal Pak provides you with performance optimizers! You can find that product here: www.bodybuilding.com/store/univ/animalpak.html
Chris Matthews: okay, what kind of workouts would you advise for a 18 year old male about 125 lbs
Chris Matthews: im about 5'11
Jousting John: I'd start with a multivitamins
Jousting John: Then go for proteins, fish oils, BCAAs
Chris Matthews: I dont have a credit card right now because i know how bad they are for racking up debt, but i think i could find some at a local vitamin store
Jousting John: That they are.
Jousting John: You should be able to.
Chris Matthews: but uh,
Chris Matthews: do you even lift?
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