Survival Strategy

Any tips for a potential vegan?

Yeah!
#1. Start off slow. Just ease in fruits and veggies and ease out of the SAD diet (Standard american diet).
#2. Cut out dairy and animal products slowly also.
#3. Hemp, Soy, and Almond milk are good alternatives.
#4. cut out sodas, sugary drinks, etc. Make sure to drink lots of water and unsweetened teas. (I like herbal teas.)
#4. The first week or so you will detox. be prepared for possibly a cold, aches, headache,etc. This is just the toxins and chemicals leaving your body.
#5. Eat lots of greens.
#6. Don't use a lot of oil. It is pure fat.
#7. exercise after you detox.
#8.Eat lots of berries. (They prevent cancer and dementia)
#9. Make lots of soups and salads and store them.
#10. always check ingredients before you buy things. Don't buy many processed foods, Don't buy food with oil,sugar,etc. Although you can have Tofu and many fake meat products.

That's a great help, thanks a lot!

Welcome dear!

"The first week or so you will detox. be prepared for possibly a cold, aches, headache,etc. This is just the toxins and chemicals leaving your body."
Seems legit

It is true. There are so many gross chemicals and shit in food and drinks now-a-days.

don't :D