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What do you think? Give us your opinion. Anonymous comments allowed.
#315 - kmichel (08/04/2013) [-]
I have good tone, but this guy has that plus a hell of a lot more bulk than I do. I wonder what his diet and workout routines are? I especially need work on my chest as you can see, which for the life of me I cannot improve. Mine also looks a little bigger than it is because of the shadows.
#394 to #315 - vahid (08/05/2013) [-]
Holy **** **** bro.

Get off the ab work and train your back you retarded faggot.
User avatar #364 to #315 - clusterfuckk (08/04/2013) [-]
Well, here's some advice. For bulking, you have to eat. 3500 calories a day and around 200+ grams of protein will do it. But you have to workout, hard. Keep it 4 sets of 8 reps, slowly raising weight. Three exercises for each muscle group will be enough, and work 2 muscle groups a day. Also, look up proper technique for all exercises. Technique > weight. Work each muscle group twice a week max. You have pretty good definition on your abs, but try to even them out a little more. Good luck on your muscle gain, if you're actually doing it.
#405 to #364 - kmichel (08/05/2013) [-]
Thanks for the only helpful response. Though being FJ, I expected the negative comments and dislikes to rain down on me.
#360 to #315 - Womens Study Major (08/04/2013) [-]
That guy is a mountain, you are a shed
User avatar #355 to #315 - alltimetens (08/04/2013) [-]
Don't mean to hurt anyone, but you have unsymmetrical chest bulk/abs.
#334 to #315 - iamphoenix (08/04/2013) [-]
His name is Lazar Angelov.

And you also need to work on everything else, because you look like you went for the Abercrombie & Fitch look.
#332 to #315 - spermanentthreat ONLINE (08/04/2013) [-]
I think my body's pretty wellshaped too. I'm on a strict diet of Doritos and Mtn Dew and I do a lot of Football on my Xbox for workout. The hair looks a bit more voluminous than it is because of the shadows.
#383 to #332 - KievLeviathan (08/05/2013) [-]
After years of lurking fitness forums, I have finally found it, here, on fj
the perfect male physique
You are the holy grail of body types
User avatar #381 to #332 - raigen (08/05/2013) [-]
What is this /fit/ ?
#388 to #381 - sergeantsilent (08/05/2013) [-]
more like /x/
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