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User avatar #20 - Fabianz (05/09/2013) [-]
Anyone a powerlifier here? 17 year old here competing in 74kg class got a 475kg total now
#64 to #20 - anonymous (05/09/2013) [-]
not a powerlifter as such but enjoying doing the major lifts in the gym, hit a pb of 145kg on the deadlift at 66ishkg
User avatar #21 to #20 - studbeefpile (05/09/2013) [-]
I'm a powerlifter, that's why I made this.

I'm 16, and I've got a total of 1025lbs (about 465kg). I don't compete though, I actually find it fun in and of itself--I do it for recreation.
User avatar #66 to #21 - zealouscoma (05/09/2013) [-]
crazy total what does that include my squat, deadlift and bench is around 330kg.
User avatar #67 to #66 - studbeefpile (05/09/2013) [-]
Yeah, it's a total between squat deadlift and bench press.

330kg isn't bad, it's a lot better than the average non-lifting person.
User avatar #70 to #67 - zealouscoma (05/09/2013) [-]
my squat brings me down, are you a self taught lifter too
User avatar #72 to #70 - studbeefpile (05/09/2013) [-]
Pretty much, but I take advice from Youtube fitness gurus like Elliott Hulse, and Omar Isuf.

What are your squat deadlift and bench prs? Right now I've got a 215lb bench, 405lb squat, and a 405lb deadlift.
User avatar #76 to #72 - zealouscoma (05/10/2013) [-]
190lb bench 310lb deadlift 180-200lb squat not sure on my max though. i watch all of Elliotts videos, matt ogus as well
User avatar #80 to #76 - studbeefpile (05/10/2013) [-]
Not bad, not bad, how long have you been lifting?
User avatar #83 to #80 - zealouscoma (05/10/2013) [-]
1 year but only started to properly lift for the past 4 5 months
User avatar #22 to #21 - Fabianz (05/09/2013) [-]
Nice, I just turned 17 today so the 475 was also from when I was 16 :)
User avatar #23 to #22 - studbeefpile (05/09/2013) [-]
Nice, I've been messing around with it for the past 2 years, but I had no idea what the fuck I was doing for the first year of that, so I'm not exactly at the pinnacle for my age. How tall are you? At 74kg, you either gotta be skinny as fuck, or somewhat short.
User avatar #24 to #23 - Fabianz (05/09/2013) [-]
Well actually I'm neiter. I'm 5'11'' which amittedly is short here in the Netherlands but also kinda ripped at 15% bf. Luckily I have a good coach so progress is good for me now.
User avatar #32 to #24 - studbeefpile (05/09/2013) [-]
Cool beans, I'm 6' flat, 215lbs (about 97kg), I used to be 250lbs though, and I'm still continuing to lose weight, I wanna be somewhere between 190lbs and 200lbs by the end of the month (I'm not trying to get super shredded), so we'll see how that goes.

You're lucky to have a coach, I train myself, and learn everything I can from people on Youtube like Elliott Hulse, and Omar Isuf.
User avatar #36 to #32 - Fabianz (05/09/2013) [-]
Elliot is good. I browse /fit/ a lot too. Lot of shit but sometimes good information. Read Starting Strenght if you really want to get form down. What is your bf btw?
User avatar #69 to #36 - studbeefpile (05/09/2013) [-]
I don't know man, I think it's around 25%-- I'm a fatass, but like I said, I'm cutting, I've lost 18lbs in the past 3 weeks.
User avatar #128 to #69 - Fabianz (05/10/2013) [-]
Pretty good. Update me when you hit some new PR's or got any questions!
User avatar #129 to #128 - studbeefpile (05/10/2013) [-]
Alrighty, feel free to do the same yourself.
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