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#77 - yomommabinshoppin (04/20/2013) [-]
Is there a way for a person that doesn't have money to go to the gym to look like that, I am skinny as **** but I am slightly concerned by the slight amount of belly fat I have accumulated over the year
#83 to #77 - xxxsonic fanxxx (04/21/2013) [-]
Just first do as many pushups as possible in 1 minute, then once every 2 days do 1/3 of that amount 3 times in a row, with small breaks in between, same thing for situps. then every week or 2 weeks try the maxiumum in one minute thing again. Profit!
#84 to #83 - yomommabinshoppin (04/21/2013) [-]
I have been doing the maximum amount of pushups I can do at once at least once a day. Right now I am at 60, with a goal of 100, but seemingly how I am only 160 pounds, that doesnt mean much. Haven't started situps yet
User avatar #93 to #84 - jaggedpvp (04/21/2013) [-]
*rolll picture* the ONLY way to lean, and cut body fat, is to mix exercise, and diet.

its 70% diet, so stop eating like **** , and you wont look like **** . exercise will just tone your muscles better. mfw fitness guru
#96 to #93 - yomommabinshoppin (04/21/2013) [-]
other question, since I live with my parents still (Im only 15) and since my mother works second shift and dad is getting lazier as he gets older, we do simple things like tacos or spaghetti or fast food or other easy things that are mostly not the healthiest, wat do (I am also a type 1 diabetic)
User avatar #137 to #96 - jaggedpvp (04/21/2013) [-]
same as the above. just count your calories, and exercise frequently. make sure you drink a **** ton of water to aid in digestion, and take a multivitamin that makes sure you get enough minerals and **** . eventually it will become a habit.

also spaghetti is a good source of carbs for energy

good luck
#94 to #93 - jaggedpvp (04/21/2013) [-]
**jaggedpvp rolled a random image posted in comment #3872826 at My Little Pony fanfiction, backgrounds, songs, lyrics, and GIFs. ** fixed
**jaggedpvp rolled a random image posted in comment #3872826 at My Little Pony fanfiction, backgrounds, songs, lyrics, and GIFs. ** fixed
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