Alright guys. See that thing in the bottom right corner of my screen? That is f.lux. Its a completely free software that reduces the blue hue on your monitor, because your body is sensitive to it at night. You can google it if you're curious. I found about it a year ago in the comments of a TED video on insomnia.
I'm grateful to the guy who posted it, because it did help me manage my insomnia. Before you claim how full of **** I am, its not my site, and its not viruses or anything. Its got >100,000 likes on facebook if that means anything to you.
i know
im saying where im at
sigh i live in AUS
and seeing my parents didnt teach me english i speak with poor skill
yet i get A's in my english classes **** logic
Having real trouble with my sleep cycle right now.
For a few weeks I have been nocturnal. A few days ago I decided to change this and so stayed up for 28 hours from 6pm when I woke, to 10pm the next day. I hoped to wake at around 10/11am. It failed and I didn't wake until 3pm. So, I tried again. I stayed up from 3pm to 7pm the next day. This time I thought it I slept for 13/14 hours like the last time I would still wake up at around 10/11am the next morning. I was right! and woke up at 10am, and so I thought I'd be able to go to sleep around 10/11pm, thus putting my sleep cycle back to that of a normal person's!
Here I am, after waking up at 10am. It's now 1:58 am and I'm not even nearly tired. **** it, I give up.
Maybe it's because all I do all day is switch between youtube, FJ and the Xbox.
You can't just decide one night to go to sleep early, if you're used to going to sleep at 3am the body wont be used to this, and you wont be able to fall asleep. Gotta give it a few days.
My ******* life right now.
I've had a headache for three straight days and I had knee surgery a month ago that makes it very difficult to sleep.
I want to destroy the universe.
I've been a morning person my whole life, but i've had sleep issues since middle school. i fall asleep so late that i never wake up to enjoy the morning, and it kinda ruins my whole day