i hate the plank. . B Joist, K bilibili [IKE I :
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i hate the plank

B Joist, K
bilibili [IKE I :
...
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Views: 23424
Favorited: 9
Submitted: 07/26/2012
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#2 - italianchef (07/26/2012) [+] (9 replies)
thats a pushup you dumbfuck planks are on your elbows
#44 - trollgasm (07/27/2012) [+] (16 replies)
That's not a plank. A plank is done using your entire forearm to support , not your hands.
User avatar #67 - wootshop (07/27/2012) [-]
its funny cuz neither of them are doing it right
#66 - Thehomelessman (07/27/2012) [-]
Really? Every time I try it I get splinters in my dick
#6 - Geezaus (07/26/2012) [-]
That picture isn't a plank...
That picture isn't a plank...
#11 - waffies (07/26/2012) [-]
Fuck you too son!
#54 - N. Korean citizen (07/27/2012) [+] (1 reply)
Do you mean push ups?
User avatar #61 to #54 - xXMAQXx (07/27/2012) [-]
the new trend is pull downs
#86 - coolcman ONLINE (07/27/2012) [+] (1 reply)
i love how everybody's arguing about how to do a proper blank down below
#83 - richardastley ONLINE (07/27/2012) [-]
It's not fucking "How I feel like". You can either say "How I feel" or "What I look like".
It's not fucking "How I feel like". You can either say "How I feel" or "What I look like".
#65 - N. Korean citizen (07/27/2012) [+] (1 reply)
You're not supposed to extend your arms, rest your forearms on the ground, works your upper abs more
#4 - N. Korean citizen (07/26/2012) [-]
Planks are my favorite exercise. I feel like it's working but at the same time I dont feel like im really doing anything at all.
#23 - austinschut (07/27/2012) [-]
#3 - HarvietheDinkle (07/26/2012) [+] (2 replies)
"how I feel like"
"how I feel like"



#95 - darklit (07/27/2012) [-]
I'm fat and what is this
#92 - glassmaker (07/27/2012) [-]
you feel like a sweaty woman?

also, this: www.youtube.com/watch?v=E7auzP9RhCY
#48 - zombeezx (07/27/2012) [+] (13 replies)
**zombeezx rolls 14**
#51 to #50 - zombeezx (07/27/2012) [-]
**zombeezx rolls 36**
#39 - bdowns (07/27/2012) [-]
**bdowns rolled a random image posted in comment #7558947 at FJ Pony Thread ** when I do a plank
#57 - N. Korean citizen (07/27/2012) [-]
I was planking long before it became a fad.
It's actually a really good abdominal exercise.
#38 - N. Korean citizen (07/27/2012) [-]
bitch is ugly
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