Actually, this is wrong. It's about 80% what you eat and 20% exercise when it comes to weight loss. (rough estimate by most nutritionist.)

you've got a nice cat.

Thanks :D

that is so wrong, all about calorie intake versus calories used through both bodily functions and through exercise (you have to be a professional athlete or do nothing but work out to have the later outweigh the first)

>Be me
>Be a hod-carrier (basically a guy who lifts a shitload of bricks
>Eat whatever the fuck I want (usually about 6000 calories a day)
>Drink whatever the fuck I want (usually about 4-6cans of beer a day)
>Weigh 14 stong (6ft 6in tall) permanently (last 6 years).

Fuck your rules.

I don't know, I eat like a pig yet I can't get fat. I sprint every day to school and I'm the fastest runner in the neighborhood. I'm always up for a game of football or basketball, I train karate and I jog instead of walking.

You can't expect to be slim if you sit all day doing nothing, that's for sure.

Aha same, I eat whatever the hell I want.. but I work at a barn all year round.