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#9463 - N. Korean citizen (02/21/2013) [-]
I've been working out recently and i noticed igained some weight...

Im not sure if im building muscle up on the fat or losing the fat and gaining more muscle. Care to clarify?
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#9483 to #9463 - weakinthecenterr (02/22/2013) [-]
muscle weighs more than fat
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User avatar #9464 to #9463 - lolpandas (02/21/2013) [-]
Be more specific. Has your diet been shit? How much weight have you gained? How long have you been working out?
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#9465 to #9464 - N. Korean citizen (02/21/2013) [-]
Diet has been the same until the past few weeks i've suddenly want more food...
weight gained- about 10 pounds and have been working out for about4-6 months
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User avatar #9469 to #9465 - lolpandas (02/21/2013) [-]
Weight lifting? or what kind of working out?
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#9471 to #9469 - N. Korean citizen (02/22/2013) [-]
Dumbbells pushups calf rasies. its more body weight things than weights
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User avatar #9477 to #9471 - lolpandas (02/22/2013) [-]
Well then sorry to say but it sounds like fat, or you could be retaining a lot of water if your diet has been crap, but other than that there is no reason why body weight exercises would attribute to 10lbs of muscle in that time frame. Some of the weight is probably muscle, but not much.
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