| Home | RSS Feeds |
| Funny Pictures | Funny Videos |
| Funny GIFs | YouTube Videos |
| Text/Links | Comic Editor |
| User Rankings | Channels |
| Copyright Removal Request | |
| |
Hello, so I have been going to the gym for 2 weeks now and it's fucking awesome. I got a lot stronger but I put on a few pounds. So my question is, you think that is muscle I'm putting on which is making me weigh more and what can I do to lose the fat on my torso. That's where all my fat is and I need it gone.
thats good but like i mentioned in my last comment but didnt go into very much detail, HIIT (high intensity interval training) is good for losing that last bit of weight. its basically where you run really fast for a short amount of time then speed walk then go back to running. and also check out your diet and see what your daily caloric intake should be and work on that. you're not gonna lose weight if youre taking in more than youre burning (which im sure your know).