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#9215 - annoos
Reply 0
(02/10/2013) [-]
I heard masturbating is bad for body builders and people who work out... and i have been working out at the gym for about 3 months now, only +2 Kg's (sad) but without any protein shakes or what ever... just natural food.
But the point is, is masturbating bad for fitness ?
#9251 to #9215 - mexicanfood
Reply 0
(02/12/2013) [-]
dude its all bullshit, I jack off sometimes 3 to 4 times a day and my lifts have still been steadily improving.
#9217 to #9215 - lolpandas
Reply 0
(02/10/2013) [-]
No
#9218 to #9217 - annoos
Reply 0
(02/10/2013) [-]
Forgot to mention, i am not a fat guy trying to lose some weight, i am a 175 CM , 60 KG guy trying to EARN some muscle, does it still not affect?
#9220 to #9218 - lolpandas
Reply 0
(02/10/2013) [-]
Nope
#9222 to #9220 - lolpandas
Reply 0
(02/10/2013) [-]
You probably heard something along the lines of "it will drain your testosterone" but that doesn't happen by fapping, if anything the urge to do it raises your testosterone marginally. Unless you're a chronic masturbator and do it every hour of the day you'll be fine.
#9223 to #9222 - annoos
Reply 0
(02/10/2013) [-]
nope i do it like once per three or two days because im bored... thanks!