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User avatar #9215 - annoos (02/10/2013) [-]
I heard masturbating is bad for body builders and people who work out... and i have been working out at the gym for about 3 months now, only +2 Kg's (sad) but without any protein shakes or what ever... just natural food.
But the point is, is masturbating bad for fitness ?
User avatar #9251 to #9215 - mexicanfood (02/12/2013) [-]
dude its all bullshit, I jack off sometimes 3 to 4 times a day and my lifts have still been steadily improving.
User avatar #9218 to #9217 - annoos (02/10/2013) [-]
Forgot to mention, i am not a fat guy trying to lose some weight, i am a 175 CM , 60 KG guy trying to EARN some muscle, does it still not affect?
User avatar #9220 to #9218 - lolpandas (02/10/2013) [-]
User avatar #9222 to #9220 - lolpandas (02/10/2013) [-]
You probably heard something along the lines of "it will drain your testosterone" but that doesn't happen by fapping, if anything the urge to do it raises your testosterone marginally. Unless you're a chronic masturbator and do it every hour of the day you'll be fine.
User avatar #9223 to #9222 - annoos (02/10/2013) [-]
nope i do it like once per three or two days because im bored... thanks!
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