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#7556 - zekonos (11/30/2012) [-]
Hello! This one is for the Judoka among funnyjunkers.
What is the best way to strengthen your arms for kuzushi?
#7559 to #7556 - thekirbs (11/30/2012) [-]
i'm really not sure you would be focused on strength here, its more technique as well as a bait and switch kind of thing. if you're talking about simply getting a stronger push/pull on your opponent, things like pull ups, rows,skull crushers, weighted dips,  military and floor presses for the upper body. if you're training gi, just use leverage, grab points you know will control very well; the wrist, behind the elbow, the back of the upper arm, collar of the neck. as with any martial art just remember: technique>accuracy>speed>strength. strength is always last and never try to overpower if you have shite technique
i'm really not sure you would be focused on strength here, its more technique as well as a bait and switch kind of thing. if you're talking about simply getting a stronger push/pull on your opponent, things like pull ups, rows,skull crushers, weighted dips, military and floor presses for the upper body. if you're training gi, just use leverage, grab points you know will control very well; the wrist, behind the elbow, the back of the upper arm, collar of the neck. as with any martial art just remember: technique>accuracy>speed>strength. strength is always last and never try to overpower if you have shite technique
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