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#6936 - darthtomale
Reply 0
(11/02/2012) [-]
What exercises would you recommend for a me if I'm just trying to be generally fit? Not ripped just not overweight.

info: 6 ft 180 lbs
no car (can't get to a gym)
plenty of time
enough money for any tools
#6943 to #6936 - darkthundertwotwo
Reply +1
(11/03/2012) [-]
Simply as fuck: Jogging

I started jogging 1 month ago and already noticed improvements in endurance and I lost fat. I hear music during the jogging to relax. you don't need to buy any tools , I think it would be a waste. The feeling when you finish a run as fucking awesome!
#6944 to #6943 - darkthundertwotwo
Reply 0
(11/03/2012) [-]
*is
#6938 to #6936 - thirdasscheek
Reply 0
(11/02/2012) [-]
try finding a p90x torrent

the excercises are for at home, its meant to get you ripped but you can be slightly lazy with it
#6941 to #6938 - darthtomale
Reply 0
(11/02/2012) [-]
thanks
#6970 to #6941 - hybridboxll
Reply 0
(11/03/2012) [-]
+1 on the P90X recommendation. I hate it when people use it to "gain muscle thanks to its muscle confusion principles" because that's complete bullshit, but it's a very intense cardiovascular workout that will make you lose fat.