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User avatar #6892 - heeveejeevees (11/01/2012) [-]
Hey fit, How do I burn my manboobs? Is it possible to reduce within 3 weeks?
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#6897 to #6892 - hybridboxll has deleted their comment [-]
User avatar #6895 to #6892 - lolpandas (11/01/2012) [-]
Depends on your weight. If you are pretty large and it is mostly fat then all you have to really do is burn fat. Cardio and such along with a healthy diet.


Now the other possibility is if they really are just manboobs that you are worried about and not entirely body fat %, aka bitch tits. Bitch tits usually come from an increased amount of estrogen in your body. Do your best to take plastics out of your diet, like microwaving stuff in plastic containers, too many water bottles, and packaged foods. Soy products also promote estrogen production. And the biggest factor would be to check the meats and milk you drink, are they hormone free or just plain old milk and beef? If not, it's almost a certainty that they have passed some amount of hormones (which convert or promote he production of estrogen) to your body, which will give you bitch tits. Switching to hormone free meat and diary products and more natural foods can get rid of them in a good month or two.
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