| Home | RSS Feeds |
| Funny Pictures | Funny Videos |
| Funny GIFs | YouTube Videos |
| Text/Links | Comic Editor |
| User Rankings | Channels |
| Copyright Removal Request | |
| |
I need advice on how to lose stomach fat. I really want to lose this weight before school starts in about 20 days. What's a good strategy to start losing stomach fat fast?
#4781 to #4762
-
skwaab (08/08/2012) [-]
Low carbs, high cardio, as asharknamedcarl said, running is real good for a method of cardio, try and make it high intensity though, the more out of breath it makes you, the more fat you'll be burning, just make sure you aren't over training though.
Best of luck bro!
Best of luck bro!
#4764 to #4762
-
DekuNut (08/08/2012) [-]
thi is common.
start by doing the obvious thing for loosing weight. Watch your calorie intake, and eat more fruits and veggies, cut the fast food as HARD as it is, (It will pay off)
drink LOTS of water.
start by doing sit ups, crunches etc mostly exercises focusing on the abdominal area. increasing your limit everyday by ten or more.
keep doing al of this for a few weeks and you'lll see results.
start by doing the obvious thing for loosing weight. Watch your calorie intake, and eat more fruits and veggies, cut the fast food as HARD as it is, (It will pay off)
drink LOTS of water.
start by doing sit ups, crunches etc mostly exercises focusing on the abdominal area. increasing your limit everyday by ten or more.
keep doing al of this for a few weeks and you'lll see results.
#4799 to #4764
-
rottengrits **User deleted account** (08/09/2012) [-]
It's very common to think crunches and ab work will burn stomach fat but it's actually a misconception. It makes your abs stronger but it won't actually burn that much fat off. Running is the best way to go about it.