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Latest users (1): hauntkry, anonymous(14).
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User avatar #4679 - alphabethsoop (08/06/2012) [-]
Anybody know some good stretches for hamstrings and back? Both feel like jello right now.
User avatar #4684 to #4679 - gosh (08/06/2012) [-]
You can do the toe-touch for your ham-strings for like 10 sec., if you can't touch your toes because it's too sore than just go down to a little past your comfort level (not too much, you don't want to strain).
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