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User avatar #2967 - djbagboy (07/03/2012) [-]
Okay /fitness/, here the usual story.
I'm 15, about 5'10 and i weigh like 190. I don't look that fat, but I am chubby.
I want to loose weight, mostly because I enjoy doing parkour.
I also want to gain muscle, not just look like a twig.
Any suggestions guys?
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#2999 to #2967 - musichead (07/03/2012) [-]
holy shit. you and i are nearly completely alike. except i don't like parkour. 15, 5'9, 189...
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User avatar #2983 to #2967 - iaccidentlied (07/03/2012) [-]
Join your schools wrestling team if they have one.
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User avatar #2968 to #2967 - haydn (07/03/2012) [-]
Just go for toning, go swimming, go running, if you do weight training do higher reps, lower weights etc. Eat healthier, fruits, pasta etc. I'm not expert, just my reccomendation, maybe someone with more knowledge can tell you better :)
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User avatar #2969 to #2968 - djbagboy (07/03/2012) [-]
Thanks
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User avatar #2970 to #2969 - haydn (07/03/2012) [-]
Not a worry, good luck! Also, parkour, fuck yes.
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User avatar #2973 to #2970 - djbagboy (07/03/2012) [-]
By parkour, I mean I can jump off stuff and roll well, but I can't do half the shit that i want to do
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User avatar #2974 to #2973 - haydn (07/03/2012) [-]
It's still fucking awesome, even getting into it :)
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