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User avatar #2343 - theusamajunk (06/23/2012) [-]
Hi guys,
I am starting gym on monday. I had to stop due to gcses (exams). I've lost a lot of muscle, will it be easier to get back into the shape I was this time round?
User avatar #2359 to #2343 - hybridboxll (06/24/2012) [-]
It should only be easier because you know what you're doing since "day 1", but there isn't a mechanism (that I know of) that makes it easier to regain muscle than to gain it.
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