| All | Popular >
|
4chan
|
pokemon
|
doctor-who
|
funny
|
fucking-tumblr
|
animemanga
|
videogames
|
ponytime
|
true-story
|
fucking-science
|
morbid-channel
|
metal-time
|
feels
|
stoner-humor
|
fuckingmurica
|
bendingtime
|
titan-time
|
lol-channel
|
wallpapers
|
gif-channel
|
fucking-guns
|
halo-mtg
|
fallout
|
political
|
assassintime
|
warhammer40k
|
pickogram
|
masseffect
|
skyrim
|
katawashoujo
Hide Hide All +Fav (0) Reply +2
User avatar #1522 - minionriser **User deleted account** (06/14/2012) [-]
Alright guys, I need to get down to about 170 (I'm 205 right now) and need to lose about 9-10% body fat as soon as possible while also training for the Navy. Any tips?
Hide Hide All +Fav (0) Reply +2
User avatar #1523 to #1522 - applebucker (06/14/2012) [-]
Exercise and make sure you eat healthily.
Hide Hide All +Fav (0) Reply +2
User avatar #1527 to #1523 - minionriser **User deleted account** (06/14/2012) [-]
Any dieting tips or workout tips? It's mainly fat around the abs that I need to lose so I know I should do things like crunches, but any other workouts would help.
Hide Hide All +Fav (0) Reply +1
User avatar #1529 to #1528 - minionriser **User deleted account** (06/14/2012) [-]
Thank you kind sir or madame
Hide Hide All +Fav (0) Reply +1
User avatar #1530 to #1529 - applebucker (06/14/2012) [-]
Sir and you're very welcome, I think it is a noble pursuit.
Back to the content 'Fitness - muscle and fitness, fitness plan, fitness workouts'
<
>
 Friends (0)