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User avatar #1045 - herecomesjohnny (06/10/2012) [-]
simple question: i wanna work out before beach season, is doing laps in the pool enough?
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User avatar #1091 to #1045 - missingonebrick (06/11/2012) [-]
Depends, but you should probably do other things if you are looking to get in better shape quickly.
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User avatar #1050 to #1045 - JordanJwoww (06/10/2012) [-]
could that question be broader?
What's your body type / weight / BMI etc.
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User avatar #1052 to #1050 - herecomesjohnny (06/10/2012) [-]
well after exam season i realized i've become really slim, like 76kg for 1m85, and i've been thinking about doing strokes for about an hour every evening, think that'll get me back in shape by july?
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User avatar #1053 to #1052 - JordanJwoww (06/10/2012) [-]
swimming is an excellent way for both cardio and muscular workouts. From what you told me, that will help build your body back up, but if you wanna play on the safe side to get you back into shape by July, i suggest possibly 3 times a week hitting the weights, or doing core workouts
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User avatar #1055 to #1053 - herecomesjohnny (06/10/2012) [-]
and thus the fitness board brought johnny utility, and it was good
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