do you even. .
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do you even

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Views: 20709
Favorited: 11
Submitted: 11/16/2013
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#1 - zebraslap (11/16/2013) [-]
stickied by awesometyler
thats the right position
#12 - vgcollosus (11/17/2013) [+] (1 reply)
#11 - sparkspirit (11/17/2013) [+] (1 reply)
Comment Picture
#16 - axeul (11/17/2013) [-]
Everyday is neck day
Everyday is neck day
#19 - Wumbologist (11/17/2013) [-]
Boxers often include neck training as part of their training regimen. Since they take so many punches to the head, infighters especially (fighters who fight close and on the inside) typically will strengthen the neck muscles to improve their ability to take a punch. If you take an uppercut and your neck can't take it, your head could snap back and it could be potentially hazardous.
Boxers often include neck training as part of their training regimen. Since they take so many punches to the head, infighters especially (fighters who fight close and on the inside) typically will strengthen the neck muscles to improve their ability to take a punch. If you take an uppercut and your neck can't take it, your head could snap back and it could be potentially hazardous.
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#3 - cactuspantsftw has deleted their comment [+] (5 replies)
#5 to #3 - chiefhs (11/16/2013) [-]
Hey
User avatar #20 - alhemicar (11/17/2013) [-]
I don't get it, what is the point of what he is doing?
User avatar #15 - potatoinsider (11/17/2013) [-]
looks like he doesnt skip leg day
User avatar #14 - rhiaanor (11/17/2013) [-]
It looks like it's going up his ass
#10 - anonymous (11/16/2013) [-]
Alright which one of you mother ******* is on gym memes facebook page just posting what they post
#9 - anonymous (11/16/2013) [-]
he's doing a neck extension
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