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Latest users (1): shedinja, anonymous(22).
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User avatar #15800 - pwnagraphy (07/29/2014) [-]
So I got into powerlifting from someone at my gym who does it, because I can lift heavy. Downside?
I'm about to start college and what is nutrition

Where do I get the money for all of the steak and eggs I'm supposed to eat?
Can I or can I not eat BK if I need calories because low on Shekels?
User avatar #15801 to #15800 - marinepenguin (07/29/2014) [-]
Healthy food doesn't need to be expensive.

Alcohol can stop you from gaining fat (regardless of what is commonly thought about it), but it also can stop you from gaining muscle.

Fast food is okay on occasion if you just need a ton of calories.
#15798 - lordketchup (07/29/2014) [-]
What the best program to progress into after you're done with Stronglifts?
What the best program to progress into after you're done with Stronglifts?
User avatar #15802 to #15798 - scoobydoobydo (07/29/2014) [-]
Depends on your goals, number of times per week you want to be in the gym, and what feels right.
User avatar #15803 to #15802 - lordketchup (07/29/2014) [-]
Something more advanced
User avatar #15816 to #15803 - scoobydoobydo (07/30/2014) [-]
That did not really help me. The harder you concentrate and the more weight you move is what makes it more advance.
User avatar #15832 to #15816 - marinepenguin (07/30/2014) [-]
That isn't true. There are routines that are a lot more advanced then others. You won't have novice lifters doing routines for elite lifters, and you won't have elite lifters doing starting strength.
User avatar #15839 to #15832 - scoobydoobydo (07/30/2014) [-]
That is true.
User avatar #15797 - nigalthornberry (07/29/2014) [-]
Why doesn't big brother admin fix this...
#15796 - feelythefeel has deleted their comment [-]
#15795 - unusualmoo (07/29/2014) [-]
So this isn't vidya?
what is it then, brony?
User avatar #15812 to #15795 - mexicanfood (07/30/2014) [-]
why dont you look at the fucking web address or title of the section and find out
User avatar #15813 to #15812 - unusualmoo (07/30/2014) [-]
because I am le mastur trelling
#15789 - animedudej has deleted their comment [-]
#15790 to #15789 - Orc (07/29/2014) [-]
**Orc rolled image** >Talking about video games on the fitness board.
User avatar #15793 to #15790 - animedudej (07/29/2014) [-]
i'm not stupid! i tested it and big brother admin went full retard... when i click games it takes me to fitness
#15791 to #15790 - animedudej (07/29/2014) [-]
User avatar #15792 to #15791 - animedudej (07/29/2014) [-]
and i was wondering why i didnt get any replies...
#15794 to #15792 - Orc (07/29/2014) [-]
**Orc rolled image** Because if you hover over the game board on the list, it says "fitness". I'm not sure if it's a joke or a fuck up, but that's why.
#15784 - Beenfiftyfive (07/29/2014) [-]
So from last February of last year to now I went from 252 lbs to 209 lbs as of yesterday, which is great and I'm proud of myself, but I still feel like I have A LOT of excess fat still hanging around. Now 209 isn't my ideal weight, and I still have plenty of fat, sure, but I feel like I shouldn't be this much. Could it be excess skin cuz of the weight loss or just something that will work itself out with continuing exercise and diet?
User avatar #15799 to #15784 - marinepenguin (07/29/2014) [-]
If you aren't very tall and don't have a lot of muscle mass then 209 pounds can still be pretty fat.
User avatar #15786 to #15784 - kothaex ONLINE (07/29/2014) [-]
Wrong board bro go back to /fitness/
#15787 to #15786 - Beenfiftyfive (07/29/2014) [-]
I posted it in both just to further branch out for responses
User avatar #15781 - sannukas (07/29/2014) [-]
so what about them video games, huh? pretty cool right?
User avatar #15785 to #15781 - thycupcake ONLINE (07/29/2014) [-]
I think so
#15780 - greedtheavaricious has deleted their comment [-]
User avatar #15778 - warioteam ONLINE (07/29/2014) [-]
YOU ARE CURRENTLY ON THE FITNESS BOARD. big brother admin LE TROLOLOLED US SO THE GAME BOARDS LEADS HERE. Use this: www.funnyjunk.com/videogames/
User avatar #15779 to #15778 - kothaex ONLINE (07/29/2014) [-]
wrong board
go back to /fitness/ warioteam
User avatar #15769 - heeveejeevees (07/29/2014) [-]
tfw no longer be able to fit cuz my allowance got cut-off and and no longer can afford a gym membership.
#15768 - takemythumb (07/29/2014) [-]
Oldschool runescape is f2p now..
User avatar #15770 to #15768 - sannukas (07/29/2014) [-]
#15772 to #15771 - sannukas (07/29/2014) [-]
Why would you lie to us?
User avatar #15773 to #15772 - takemythumb (07/29/2014) [-]
Have you tried to join a f2p world? (those gray star colored ones)?
User avatar #15774 to #15773 - sannukas (07/29/2014) [-]
Yes, tried them all.
User avatar #15775 to #15774 - takemythumb (07/29/2014) [-]
Hmm that's strange, i can join w/o being member.
I suppose you have to be member first and when your membership is over you still have all time acces to f2p worlds.. (idk if it's true though)
User avatar #15782 to #15775 - ilikethisusername (07/29/2014) [-]
maybe you're still a member....
User avatar #15783 to #15782 - takemythumb (07/29/2014) [-]
Unfortunately not, i firstly tried that, and then tried to join a f2p world, an then it worked.
But i guess this clears up a thing or 2.
User avatar #15757 - mondominiman (07/29/2014) [-]
I'm gonna start weight lifting soon but I know very little about it. Can you guys recommend any programs or articles that you guys may have used to get you where you are now. Some basic weight lifting 101
User avatar #15758 to #15757 - scoobydoobydo (07/29/2014) [-]
There are so many good videos on YouTube that have taught me the most detailed concepts that I would have never found in the gym. Look up Elliot hulse, Matt ogus, Kai Greene, Omar isuf, and Chris lavado. Almost every single day I learn something new then apply that and think deeper when in the gym.
User avatar #15760 to #15758 - thisismyhandle (07/29/2014) [-]
How are you of all people not going to name Scooby?
User avatar #15776 to #15760 - scoobydoobydo (07/29/2014) [-]
He scares the shit out of me lol. I also do not think he is aesthetic at all but he is knowledgeable.
User avatar #15809 to #15776 - thisismyhandle (07/30/2014) [-]
I'll give you that. I wouldn't want his physique exactly, but I've learned a lot from him.
User avatar #15817 to #15809 - scoobydoobydo (07/30/2014) [-]
He is definitely knowledgeable I just can't get over his voice.
#15755 - EmulateSnes (07/29/2014) [-]
I want to play Castle Crashers with some people online. but the system steam has is shit for randoms. 30 mins of playing to have the host leave for 0 exp... =/
so I was wondering if anyone here likes that game, and is low lvl 22ish, or high lvl and would not mind helping me out, or even later we can start a lvl 1 run. just hit me up.
just fyi im not half bad at the game just lost my old steam account.
User avatar #15767 to #15755 - herecomesjohnny ONLINE (07/29/2014) [-]
it keeps lagging for me with a shit frame rate and i have no idea why, such a shame since i had fun with the little i played
User avatar #15759 to #15756 - EmulateSnes (07/29/2014) [-]
clicked on link.
comment not found but thanks to scoobydoobydo for thumbing me down for asking if anyone likes i game i played.. good one on ya..
User avatar #15777 to #15759 - scoobydoobydo (07/29/2014) [-]
Wut. I used to play castle crashers.
User avatar #15762 to #15759 - internetscaresme ONLINE (07/29/2014) [-]
>Asking about games on the fitness board
User avatar #15764 to #15762 - EmulateSnes (07/29/2014) [-]
I highlighted Image boards / games. clicked it.
here I am.
no fucking clue why im in fitness board.
User avatar #15766 to #15764 - alicorn (07/29/2014) [-]
Read nigga read
User avatar #15765 to #15764 - internetscaresme ONLINE (07/29/2014) [-]
Boards Games brings here.
Boards > Video Games
#15752 - mexicanfood (07/29/2014) [-]
motherfuckers, this is the fitness board

the fuck is a Frost DK DPS?
User avatar #15788 to #15752 - leobaloy (07/29/2014) [-]
A playable class in World Of Warcraft.

Calling it a Frost DK DPS is kinda pointless, since all Frost can do is DPS.

Also I spy with my little eye, a bottle of vodka.
#15761 to #15752 - notnotnot ONLINE (07/29/2014) [-]
It looks lke your shitting a hand
#15751 - ChronoBoost has deleted their comment [-]
#15750 - theseventhmirror (07/29/2014) [-]
Wii fit.
I have solved the name conundrum.
#15747 - teoyuppie has deleted their comment [-]
#15743 - harleycurnow (07/28/2014) [-]
apparently i get $20 free steam voucher if i get 13 more clicks on this link. Just curious as to what will happen and i've tried it to make sure there's nothing malicious. You need to login to view this link steam-cards com /?click=e8d27f
#15744 to #15743 - harleycurnow (07/28/2014) [-]
who the fuck decided to have games, video games and tabletop games?
User avatar #15745 to #15744 - saltyfries (07/28/2014) [-]
evil right?
#15746 to #15745 - harleycurnow (07/28/2014) [-]
What is games used for?
User avatar #15748 to #15746 - saltyfries (07/28/2014) [-]
big brother admin's evil plan to get people to the "Fitness" Board
User avatar #15738 - derpityhurr (07/28/2014) [-]
What sites do/have you guys used for exercise routines? I've just been doing a few random exercises for each body part
User avatar #15749 to #15738 - unncommon (07/29/2014) [-]
Do Starting Strength or Strong Lifts.
User avatar #15740 to #15738 - kothaex ONLINE (07/28/2014) [-]
wrong board lel
go back to fit
User avatar #15741 to #15740 - derpityhurr (07/28/2014) [-]
shut the fuck up pussy nigger faggot shit bitch
User avatar #15742 to #15741 - kothaex ONLINE (07/28/2014) [-]
fuckoff newfag
User avatar #15739 to #15738 - marinepenguin (07/28/2014) [-]
You need to login to view this link

Best site I've ever been to for training advice, and actual training regiments.
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