From Fat to Fit. If I can do it anyone can! To the left is me 3 years ago when I was very lazy and had no motivation. And the two other pictures were taken abou Fat fit Fitness
x
Click to expand

From Fat to Fit

 
(Enlarge)
From Fat to Fit. If I can do it anyone can! To the left is me 3 years ago when I was very lazy and had no motivation. And the two other pictures were taken abou

If I can do it anyone can! To the left is me 3 years ago when I was very lazy and had no motivation. And the two other pictures were taken about a year ago when I first started getting serious about fitness. I went from 180 pounds to 145 after a year of diet and exercise. If you're motivated and disciplined to getting fit, anythings possible

Tags: Fat | fit | Fitness
  • Recommend tagsx
+180
Views: 10742
Favorited: 5
Submitted: 08/01/2013
Share On Facebook
Add to favorites Subscribe to foofighterfoos Subscribe to fj-fitness submit to reddit

Comments(61):

[ 61 comments ]
What do you think? Give us your opinion. Anonymous comments allowed.
#11 - evilbastard (08/01/2013) [+] (3 replies)
So you went from a fat chick to a thin guy.....that's one hell of a workout routine !
User avatar #1 - pokimone (08/01/2013) [+] (3 replies)
Thats very impressive! Man, I hope I can do half as well as you! Today, I have been inspired!
#29 - comradewinter ONLINE (08/01/2013) [+] (4 replies)
"Fit"

Looks pretty average to me.
User avatar #34 to #29 - weenieandthebutt (08/01/2013) [-]
No one is claiming he's at a fitness model level but he definitely has a much better body than the average person. Plus, compared to how he looked before, you can't deny whatsoever that he'd progressed massively! All I can honestly say is well done to him unlike a lot of the fat lazy ******* who whine about the friendzone an' **** , yet choose to do nothing about it.
#8 - carioca (08/01/2013) [+] (1 reply)
Damn, dude. Your face got way better after that, not only your body. That haircut + fat lost really made you another person (easthetically).
#39 - anonymous (08/01/2013) [+] (1 reply)
I don't understand how you can weigh 65 kg when you have so much muscle mass...
How tall are you??
#46 to #39 - poeg (08/01/2013) [-]
that isn't a lot of muscle,also it doesn't look like he has a heavy build
User avatar #28 - intexuz (08/01/2013) [-]
i thought there were 2 women in the left pic and i was so confused
User avatar #18 - randomwanker (08/01/2013) [+] (2 replies)
how did you get rid of stretchmarks? or did you not get any?
#56 - anonymous (08/02/2013) [-]
You've got a ways to go, dude. Congrats on not being a tub of lard anymore though
#55 - mrmeowmixmcgee (08/02/2013) [-]
and you turned into a man?
User avatar #48 - wilburn (08/02/2013) [-]
i was 295 lbs at the age of 13, by the time i was 16, i was down to 160 lbs, i know that feel bro
User avatar #47 - kurozama (08/02/2013) [-]
which one are you?
User avatar #42 - belt (08/01/2013) [-]
About 2 years ago (I was 13) I weighed 200 pounds, but then I said **** it and started P90X which actually worked and for about a year and a half now I've been under 150 pounds. Keep up the good work man, being fit is one of the best feelings ever.
#41 - asdflower (08/01/2013) [+] (2 replies)
With the right diet and exercise, most people will notice huge differences within 2-3 months. I went from a bit chubby to clearly visible sixpack in 3 months last summer. Lost it all when I started working. Going at it again starting today.
#40 - anonymous (08/01/2013) [-]
Serious respect. Good job.
User avatar #30 - yulster (08/01/2013) [-]
You turned into quite a hotty
#24 - nekkilu (08/01/2013) [-]
Comment Picture
#15 - applescryatnight ONLINE (08/01/2013) [-]
please, do tell me, because i look very similar to your old self,
what was your basic diet?
how did you exercise?
i am also unmotivated, and lazy, and fat.
a little advice would help really, its already august, and i want to get a little more fit by the end of the year.
User avatar #10 - strun (08/01/2013) [-]
You should of posted this tomorrow or earlier today lol. I got the motivation and realized it's 12:30 in the morning and I won't want to do it anymore in the morning.
#9 - anonymous (08/01/2013) [-]
seriously, i thought, which is him this is so fake, that is 2 fat chicks sitting there then a slim guy
User avatar #7 - vorarephilia (08/01/2013) [-]
The description sounds like a weight loss commercial.
[ 61 comments ]
Leave a comment
 Friends (0)