Bi-Monthly Fitness Update Number 1!. TL ; DR, a while back I made a thing about getting fit, said I'd do updates, got a few hundred subbers, and BAM. OP deliver Bi-Monthly Fitness Update Number 1! TL ; DR a while back I made thing about getting fit said I'd do updates got few hundred subbers and BAM OP deliver
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[ 13 comments ]
> hey anon, wanna give your opinion?
asd
#6 - lamnad
Reply +3 123456789123345869
(08/14/2013) [-]
Your calories!
Your calories!
User avatar #2 - statsuke
Reply +2 123456789123345869
(08/14/2013) [-]
Nice job OP girls dig dino pjs you should have wispered into her ear that you lift
User avatar #1 - justforthisvideo
Reply +2 123456789123345869
(08/14/2013) [-]
Damn, OP delivered. Honestly didn't expect to see an update. I'm glad you're back my man. Keep up the good work, I'll still be watching. (work on your damn paint skills though.)
User avatar #13 - inanimateobject
Reply +1 123456789123345869
(08/20/2013) [-]
Good job man! I've lost a good amount of poundage too. My double chin, gut, and love handles have slimmed down a lot. I've increased my muscle mass too! Man boobs are slowly turning into pecs, and my arms aren't so flabby.

I'll post my update at the end of the month
#11 - tobloi
Reply +1 123456789123345869
(08/17/2013) [-]
Try swimming you burn so much fat and calories by swimming and you also work pretty much every muscle in your body whilst doing it
#10 - wardylol
Reply +1 123456789123345869
(08/17/2013) [-]
keep at it you magnificent bastard
keep at it you magnificent bastard
#8 - zombieplayground
Reply 0 123456789123345869
(08/15/2013) [-]
you're gonna make it brother
User avatar #5 - OhShiny
Reply 0 123456789123345869
(08/14/2013) [-]
OP, I is proud. You say you do about an hour of curls though? Dumbbells are much more dynamic than that and you can easily burn fat and gain muscle more quickly with muscle confusion. Otherwise you will become a simple curlbro and you will be out of proportion. I might suggest looking up the Spartacus workout in place of the curls.
#4 - jeffyd
Reply 0 123456789123345869
(08/14/2013) [-]
You can do it, keep going bro!
You can do it, keep going bro!
User avatar #3 - WindblownRebel
Reply 0 123456789123345869
(08/14/2013) [-]
Good job dude, keep up the hard work
[ 13 comments ]
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