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Back to the content 'Chest day'
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2
new threads.
1
new replies.
#11
-
ncsutroll
Reply
-58
(07/18/2013)
[-]
>225
> In college
>Thinking he's alpha at all
>LOL
do you even lift?
#116
to #11
-
paronix
Reply
0
(07/18/2013)
[-]
You just sound like huge dick.
#143
to #116
-
ncsutroll
Reply
-1
(07/19/2013)
[-]
that's fine, I regularly help out new people in the gym and give advice but OP was implying that 225 was the reason everybody stopped and looked at him when in reality everybody stopped and looked at him because he's a ******** that was yelling and screaming while struggling to throw it up once. so yeah.
#114
to #11
-
rainbowroyale
Reply
+2
(07/18/2013)
[-]
********* like you are the reason I hate going to the gym. all you do is judge other people's weight and if they're weaker you just poke fun at them. Well **** you. Everyone starts somewhere, and you should be less worried about their weight and more encouraging toward them. When I go to the gym and see someone weaker than me, I like to think "at least they are here, trying to better themselves rather than living the american stereotype and being fat and lazy".
Instead you have to roid-rage and act like you're some kind of He-Man because you can push a couple pounds upward.
#141
to #114
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ncsutroll
Reply
-1
(07/19/2013)
[-]
damn I must have hit home with that one LOL
#79
to #11
-
anon
id:
75191296
Reply
0
(07/18/2013)
[-]
People like you are the reason people like me don't go to the gym. Not everyone is built with "massive gainz". You need to start somewhere and having a judgemental splooge waffle such as yourself around doesnt help.
#142
to #79
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ncsutroll
Reply
-1
(07/19/2013)
[-]
go to the gym, improve, I'm well aware that everybody has to start something and honestly I help people that are starting out on a regular basis, my comment was going out to the kid that thought he was hot **** for doing 225 and implying that was better than average
#63
to #11
-
digidawg
Reply
+1
(07/18/2013)
[-]
Record you lifting more than that then post it. Too bad you'll still seem like a vicious cunt.
#53
to #11
-
stijnverheye
Reply
+3
(07/18/2013)
[-]
As European dude i see 102 kilograms , and thats pretty ******* much
#104
to #53
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meloftw
Reply
0
(07/18/2013)
[-]
Yeah, I can lift only like 90+ kilograms...so yeah (i know i'm weak)
#113
to #104
-
stijnverheye
Reply
+1
(07/18/2013)
[-]
but how .... i hope you said that sarcastic because thats pretty much , I can do 3x12 50kg and i already go 8 months to the gym
#126
to #113
-
meloftw
Reply
0
(07/18/2013)
[-]
i have been going to the gym about the same time. my maximum is about 90+, but i am doing 3x15 65 kilos.
#128
to #126
-
stijnverheye
Reply
0
(07/18/2013)
[-]
incline decline ? Smith or free ? please tell me and do you eat specific things or use shake ? (or creatine )
#130
to #128
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meloftw
Reply
0
(07/18/2013)
[-]
i don't do any of this incline/decline stuff, only free press. i try to eat dairy and meat products, no shakes, i've been thinking about taking proteine or creatine but only after summer. what was your starting weight when you started pressing the first time?
#131
to #130
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stijnverheye
Reply
0
(07/18/2013)
[-]
i think 20 kg + bar and now i can 40kg + bar
#119
to #113
-
catzor
Reply
0
(07/18/2013)
[-]
Try Steroids. <.<
One in my class went from 120kg to 145 kg in 3 months. ******* roid...
#129
to #119
-
stijnverheye
Reply
0
(07/18/2013)
[-]
no , i wanna do natural . Roids is no fun and not healthy
#28
to #11
-
hawaiianhappysauce
Reply
0
(07/18/2013)
[-]
Seriously? Not everyone can make gains with chest quickly. I've gone for about 1.5 years, started with basically no muscle, but made huge gains in everything but chest. I don't usually see people do 2 plates, usually it's somewhere between 135 and 205...
#73
to #28
-
anon
id:
adf17e10
Reply
0
(07/18/2013)
[-]
Just a tip for big chest. Benchpress is something that usually won´t give you a large chest unless you know how to squeeze and contract the muscle properly, and you´ll be working more tricep if you´re not doing this. So Dumbbell presses, dumbbell flyes and cable crosses will be much more efficient. I had the exact same problem with no chest at all because I did Benchpress all the time. But after I switched I made some serious gainzz.
#14
to #11
-
HarvietheDinkle
Reply
+23
(07/18/2013)
[-]
That's actually pretty good. Consider what the average person can bench.
#16
to #14
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anon
id:
12c29fe7
Reply
0
(07/18/2013)
[-]
i remember when i maxed out 225... when i was 15
#91
to #16
-
HarvietheDinkle
Reply
+11
(07/18/2013)
[-]
but you`re only 12...
#22
to #16
-
ncsutroll
Reply
-35
(07/18/2013)
[-]
hit the nail on the head..
#81
to #22
-
azroth
Reply
+11
(07/18/2013)
[-]
Do you have a good time agreeing with yourself
#15
to #14
-
ncsutroll
Reply
-48
(07/18/2013)
[-]
Not really. That's average at best for anybody who lifts regularly
#90
to #15
-
HarvietheDinkle
Reply
0
(07/18/2013)
[-]
not at all. try to define ``lift regurlarly`` and you`ll find that there are not only all sorts of body types, but also all sorts of max strengths and stages - beginner, etc.
#17
to #15
-
adrilazzaro
Reply
+43
(07/18/2013)
[-]
we're not all ******* 6 ft you judgmental prick
#33
to #17
-
anonymouzx
Reply
-18
(07/18/2013)
[-]
i know someone who is 5'6 and can bench 245.
#46
to #33
-
cresel
Reply
+5
(07/18/2013)
[-]
cool story bro
#132
to #46
-
anonymouzx
Reply
-1
(07/18/2013)
[-]
k
#21
to #17
-
ncsutroll
Reply
-19
(07/18/2013)
[-]
you do realize that shorter people can typically bench more weight because of their shorter arms right?
#34
to #21
-
adrilazzaro
Reply
+7
(07/18/2013)
[-]
the smaller size makes our muscles smaller too, yes some people who are very dedicated to their lifting can do very well but in average a taller person is going to have bigger muscles than a small person
#95
to #34
-
sidathe
Reply
-4
(07/18/2013)
[-]
Correct, but you still look like a phuking tryhard
#72
to #34
-
anon
id:
adf17e10
Reply
0
(07/18/2013)
[-]
Uhmm.. Very wrong. Say you have a 5.7 guy and a 6.2 guy. If they both worked out for 1 year, the 5.7 guy would appear to have lifted longer than the 6.2 guy. Have you every watched Mr. Olympia? Most of the contestants are short because a 6.2 guy would have to put on much more mass in order to look big.
#25
to #21
-
bighairybacon
Reply
-1
(07/18/2013)
[-]
Shorter people are smaller, therefore weaker. I have been lifting seriously for the past year, more than doubled my bench. My tall friends who don't lift can still crush my PRs.
#122
to #25
-
anon
id:
a369bfd1
Reply
0
(07/18/2013)
[-]
I'm 5'7. Bench Press 315x10. Squat 405x10. Size don't matter. Hard work and good genetics go a loooooooong way.
#96
to #25
-
sidathe
Reply
-1
(07/18/2013)
[-]
Wrong. Shorter people are much stronger than tall people. Our weight/strength ratio is MUCH bigger. Thats why the military prefer shorter people than taller people. They are basically worthless in tough situations. No point for tall people to waste their lives, if u nom sayin?
Back to the content 'Chest day'