try going to your adapter settings and try restarting the wireless card

I'm retarded, how do i do that......

network center and then on top left.

Tried restarting modem, router, computer, in that order?

Yes. many many times over

Wired or wireless connection?

wireless

Have you tried connecting to the router using an ethernet cable? Did this just suddenly start happening?

No I haven't and apparently its been going on since my grandma got it hooked up a month ago ( i just moved in)

Run an ethernet to the router, then do a speed test. If this fixes the problem, try moving the router closer to where your computer is located. This might also mean your network adapter is not functioning properly.

If you're still having trouble even after wiring the connection, call your ISP.

If i get any closer im on top of it, how do i speed test and thank you for your help

Speed test: speedtest.net

Is this computer yours or your grandma's? If it's yours and it was functioning prior to the move, it's most likely an issue with the router or modem. Running a virus scan and defragging wouldn't hurt though.

It's my laptop and it works fine at my dads, hers does the same thing and my get scanned a defragged every two months because this is my school computer

Call your ISP then.