Samantha Wright. I looked all over the internet, no nudes unfortunately. If I get at 100+ thumbs on this comment, I'll make a digital painting of her nude.
I was expecting one of those "Tiny objects really close to the camera" optical illusions.
Was still a smaller weight than expected... I guess I'm only half disappointed.
Crossfit is a class which teaches you how to not to lift. You can really mess up your body with some of the proposed excercises. It's not for amateurs or even pros if you ask me . If you wanna work on your body just do it the normal way. Proper diet is a must. Without it you can pass the whole gym thing. There are many sites with detailed explenations how to do every excercise properly. I basically learnt all from websites and YT videos. You could always ask for a trainer at the gym too. Don't be shy. Everyone started somewhere. Gym trainers are usually real bros.
Don't believe the lies of crossfit preachers. If you really against proper lift excercises go work on a field or on construction work. You will have better results than crossfit, you will probably not hurt yourself and you will get some cash flow.
What are the exercises that they teach improperly or or just plain bad exercises that they give? I haven't seen one bad one yet, except the kipping pullup really.
I guess the gist of it is having good cardio and muscular endurance at a lot of exercises. They get a lot of flak from other people for, well I don't really know. But it's super easy to make fun of them because they get so defensive.
>Did not stick out hips before lowering instead of while lowering
>Did not lower waist at the same rate as torso
>Did not adjust legs before lifting
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Bitch needs to learn how to fitness
I felt bad for AngryJoe when he was doing his vid when youtube pulled that retarded **** , where they made it so any gameplay was practically banned... he quit hid job 4 yrs ago and did his review show until google/youtube did that... then they quit it (I hope) & I hope he's still doing what he loves
At first my thoughts went along the lines of: "There is no way she'll lift that, she doesn't even have muscles... Well mothers have been known to lift cars off of babies."
And she put her hands on it and: "Oh damn I hope she doesn't **** her insides out. GO GO GO DO IT YES"
And then she lifted it and I said aloud: "Aaaaaaaaaaaaaayyyyyyyyyy."