this looks dumb af anon to anon, but dude, that was my thought on the way scrolling down. Looks goofy, possibly an actual difficult workout, but hey...
a fitness company, people hate it because the members tend to be overly proud of themselves or if you follow them on instagram or they're a Facebook friend, all you'll see is pictures and statuses about crossfit. similar to vegans.
Not only are they pretentious assholes but the logic they use is that you don't need to do an exercise or workout right as long as you do it a lot. Think doing 100 pushups but only going down like 1/2 an inch, that's one of the ideas of crossfit.