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#4 - chillybilly (05/29/2015) [-]
For the past four years, Customer Service has been a huge part of the lines of work that I have done.
I love people, and I love engaging with and making people happy.
However, when I'm away from that, there is nothing more toxic to me than the thought of having to be around more than one person for an extended amount of time.
I've always wondered if I either have a mild form of social anxiety, or I just find people exhausting at the end of the day.

User avatar #10 to #4 - definitelynotamod (05/30/2015) [-]
Join the club im gonna exercise more to lose some of that anxiety even though I keep putting it off
i weigh 210 lbs fml
#18 to #10 - vegasstoner ONLINE (05/30/2015) [-]
im in the same boat bro. just got to the point where i decieded its too far. im a bit too heavy to be okay with it now and i have to do something about it. but i have a hard time just actually going out and doing it. and if i do. i have a hard time doing it every day. once i take a break for a day its like im done.
User avatar #20 to #18 - definitelynotamod (05/30/2015) [-]
I'm making this guy my coach.I'm gonna bug the crap out of him.
#21 to #20 - vegasstoner ONLINE (05/30/2015) [-]
hahaha good luck with that. hope he doesnt hate you.
User avatar #23 to #21 - definitelynotamod (05/30/2015) [-]
He seems pretty chill about it. So I hope not. By bug him I mean just asking politely of course
#13 to #10 - chillybilly (05/30/2015) [-]
It's super easy to stay in shape.
If you're having trouble getting into an active lifestyle, you'll find that having an mp3 player handy makes a great distraction from the exhaustion of exercise. Start off easy by popping in your earbuds and going for a light job. Shortness of breath, profuse sweating- those are good things and you should push yourself to continue even after those set in.

STRETCH WELL BEFORE AND AFTER ANY EXERCISING.

I'm not the best at giving advice in starting to exercise, because I always have and do, but I can imagine what kind of resistance one must feel when you begin from scratch.
Also, if you're looking to lose some weight, don't think that you absolutely must increase your food intake to match your newfound level of activity. Continue to eat healthily, but if you eat more you will gain weight despite being more active.
User avatar #15 to #13 - definitelynotamod (05/30/2015) [-]
Thanks bro. Much appreciated. You just became my coach. Gratz. Ima add you and everything.
tips on healthy stuff ?
User avatar #16 to #15 - chillybilly (05/30/2015) [-]
ask me any time
except now
because zzzz work in the morning
#7 to #4 - aleksandurr (05/30/2015) [-]
you dont get payed to hang out with people.
#12 to #7 - BruceLeroy (05/30/2015) [-]
you don't get paid for it, either.
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