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User avatar #146 - istartedthewar (04/02/2014) [-]
stickied
SORRY ABOUT ALL OF THE MENTIONS BUT YOU GUYS ARE KINDA BEING DUMB NO OFFENSE
imalex hitotoke jeemos cyberconnor kundotron theviusking vladpills friendshipsabitch pituser orobas mrhadrick dafatpenguin tinylittlehippo cafeezle xtwinblade yourdj penispenisthree crabface

Just put the before after pics here, preferably as one image.
Just reply to the comment. It's not hard
#161 to #146 - cafeezle (04/04/2014) [-]
From this.
#163 to #161 - cafeezle (04/04/2014) [-]
And that.
User avatar #160 to #159 - istartedthewar (04/03/2014) [-]
Thanks, I got the other one though, and Im about to post the content
#158 to #146 - vladpills (04/03/2014) [-]
gained 2kg.



from 80kg, to 82kg.
#157 to #146 - xtwinblade (04/02/2014) [-]
IF ARNOLD CAN DO IT, SO CAN YOU! HUAHGUAHUAH!!!
#156 to #146 - kundotron (04/02/2014) [-]
i lost 2 kilos since I started this challange, however I had to stop running after two weeks because of pain in calfs, also I am stornger that I was at the beginning of this challenge. Moreover, I would be happy if we had a lifting boad where we could share our progress or help others.
User avatar #155 to #146 - mrhadrick (04/02/2014) [-]
i'll be honest i stopped when i had to start studying for my flying aptitude tests but i did start running and managed to pass my fitness test with flying colours thanks to this whole thing spurring me into motion
#151 to #146 - CrabFace (04/02/2014) [-]
I'm really sorry, but i can't post it as one image, since the pictures are ******* 2.5 MB a piece.
#154 to #151 - CrabFace (04/02/2014) [-]
This is after, i lost 23 pounds doing a lot of cardio and just eating less **** , also drinking a LOT of water.
#150 to #146 - friendshipsabitch (04/02/2014) [-]
This was the start
#152 to #150 - friendshipsabitch (04/02/2014) [-]
And result

Can't say I'm too happy, was certainly hoping for more
I do notice I'm a lot stronger, especially my core (abs/back/chest), and that im not just a sack of bones anymore. It's certainly a good start
Also notice my shoulders are kinda weird, they've been weird this whole month, with bad pains and cracking. I'm seeing a doctor about it soon.
Also sorry Istartedthewar for not putting the images together but I'm retarded Plz no puncherino
#153 to #152 - friendshipsabitch (04/02/2014) [-]
Face for reference
#147 to #146 - cyberconnor (04/02/2014) [-]
better then before but I was hoping for more gains, mainly looks like I just lost a bit of fat. All in all it was fun to give myself a goal and to join a gym.
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