Upload
Login or register
x

FJ fit, Redux


It\s time
My skype screen name is fresighto, spelled just like my FJ name.
Hit me up, tell me why you're there and a little about yourself.

Listen to shia and JUST DO IT

(Obviously it's all free. I'm no shill, I just want to see people get better)



It\s time
My skype screen name is fresighto, spelled just like my FJ name.
Hit me up, tell me why you're there and a little about yourself.

Listen to shia and JUST DO IT

(Obviously it's all free. I'm no shill, I just want to see people get better)

+59
Views: 7097
Favorited: 10
Submitted: 01/02/2016
Share On Facebook
submit to reddit +Favorite Subscribe to fresighto Download

Comments(72):

Leave a comment Refresh Comments Show GIFs
12>
[ 72 comments ]
Top Rated Controversial Best Lowest Rated Newest
Anonymous comments allowed.
70 comments displayed.
Reply
+4
#33 - anon (01/02/2016) [-]
This actually seems pretty cool, sadly my goal is to do more drugs and die, otherwise i'd take the class.
Reply
-1
User avatar #35 to #33 - zoho (01/02/2016) [-]
**** , wasn't logged in.
Reply
0
User avatar #53 to #35 - cuntism (01/02/2016) [-]
Depending what drugs I'd cut that **** out early mate. I did the scene, it was awesome, but now I'm 31 and my prospects are seriously limited if I ever want to lead a legal life
Reply
0
User avatar #54 to #53 - zoho (01/02/2016) [-]
Probably acid, shrooms and ween, and then a quick jump off a bridge onto pavement with 80km/h traffic.
Reply
0
User avatar #56 to #54 - vultro (01/03/2016) [-]
That sounds really ******* selfish if you're not kidding. Jump off a cliff or something, don't put others at risk seriously **** you.
Reply
+3
#30 - icekingg (01/02/2016) [-]
Them tattoos
Reply
+1
User avatar #32 to #30 - fresighto [OP](01/02/2016) [-]
Haha

I have purity seal tats too...
Reply
-5
#29 - ellrotts ONLINE (01/02/2016) [-]
Stop trying to be significant u ****** derelict **** cunt.
Reply
0
#70 - dragonicangel (01/03/2016) [-]
New comment as the previous one was full of typos.

Just want to say thanks for all your help man. I talked to you sometime in the middle of July, and I went from 190 to 180 and maintained that weight till the end of this year. I would have kept in touch, but my Skype just stopped working. Your fitness and health classes really turned my life around, physically and mentally. I have never felt or looked better in my life, and I am much more confident and have more friends and a girlfriend. I'm not saying that you got me a girlfriend, but being able to accept myself really helped me. I would be willing to give you cash if I had any, and I plan on donating to you in some way for helping me out.
Seriously, thank you.

TL;DR: This guy is the real deal. Helped me lose 10 pounds and turn my life around.
Reply
+1
User avatar #71 to #70 - fresighto [OP](01/03/2016) [-]
Just hearing you saw results and it helped in other areas is more than enough bro, I don't want your money. I appreciate the offer, but stories like yours are the whole reason I do this. If you want to do something, tell someone who needs it about this

Thanks bro
Well ******* done.
Reply
+1
#57 - madb (01/03/2016) [-]
hey, gymrat here and have been for 2 years now. if you like me have the opposite problem where you strugle to gain weight rather than loosing it might be able to help you out. i used to weigh like 60 kg and now i weigh 80. i might even do a video series of my own. pics to show that even if you are thin you can make good progress. i still want to get in better shape so i still have some way to go. but its a hell of a lot better than what it used to be.
Reply
0
User avatar #59 to #57 - muguwana (01/03/2016) [-]
This is the boat I'm in. I'm 126 lbs and about 5 ft 10 inches. I need to get weight on desperately. I quit smoking so I'm hoping that will help as I've been eating habitually since but any help you can offer I'd be greatful for. Especially because I want strong, lean muscle instead of fat.
Reply
0
User avatar #60 to #59 - madb (01/03/2016) [-]
okay it might take a while but i have free time on my hands. im going to post what you should be working out. how often you should be working out and then im going to try to find videos of how to propperly to the exercises.

it can be explained but when i started working out i just hanged on to my two other workout buddies who had been working out for a while and just studied the form. and that is esential FORM over WEIGHT. this is the very basic principle of bodybuilding.

so give me some times and il have all the ***** you need to know for a beginner soon.
Reply
0
User avatar #61 to #60 - muguwana (01/03/2016) [-]
Cool man thanks . I'll keep an eye out for it. Feel free to add me
Reply
0
User avatar #65 to #61 - madb (01/03/2016) [-]
here you go. everything you need.

/Workout+routine+for+beginners/funny-pictures/5787998/
Reply
0
User avatar #62 to #57 - fresighto [OP](01/03/2016) [-]
Damn, you must have been spooky AF when you started
What's your daily brotien intake?
Reply
0
User avatar #63 to #62 - madb (01/03/2016) [-]
yeah i was pretty lankey when i started. it was a bit emberasing. but that is the exact reason i started working out.

and when i started working out i drank one shake of 22 grams of protein right after my workouts and one right before bed. and then i offcourse ate regulard food and tried eating as much as possible.
Reply
0
User avatar #64 to #63 - fresighto [OP](01/03/2016) [-]
I wish I could eat "as much as possible" lol
but I dont have trouble with the gains, so i'll stick to the nevereending hell of cutting, until i hit my goal
Reply
+1
#1 - sgtfluffynubs (01/02/2016) [-]
I strongly encourage anyone that wants to get into better shape to do this. I had started with him a while back in a goal to lose 50 pounds and I lost 30 before I lost my motivation. If I'd continued I'd have easily met my goal. He beyond helped me out seeing as I weigh 230 which is the least I've weighed in three years. If you have the motivation and time, this is beyond possible.
Reply
0
User avatar #11 - DarKAng (01/02/2016) [-]
Hey man thanks for helping people out if everyone just helped each other it might make the world a little better. But on another note love the tat's of warhammer.
Reply
0
User avatar #12 to #11 - fresighto [OP](01/02/2016) [-]
Thanks, and thanks.
Love me some 40k
Reply
0
User avatar #13 to #12 - DarKAng (01/02/2016) [-]
What kind of guy imma guess more loyalist side of the house?
Reply
0
User avatar #14 to #13 - fresighto [OP](01/02/2016) [-]
Seeing as how I have an inquisitorial rosette on my chest thats about 8"x3", yes lol.
I also have an aquilla and a couple purity seals, but they're not all pure fanboy, they have more meaning than just 40k
Reply
0
User avatar #15 to #14 - DarKAng (01/02/2016) [-]
I know was just curious, you play tabletop or more of lore and video game kind of fan?
Reply
0
User avatar #17 to #15 - fresighto [OP](01/02/2016) [-]
Also i am more or less a walking lore encyclopedia

They just told what attracted the nids
aint that some ****
Reply
0
User avatar #18 to #17 - DarKAng (01/02/2016) [-]
Seriously so what was it if oyu don't mind informing me?
Reply
0
User avatar #19 to #18 - fresighto [OP](01/02/2016) [-]
Read "pharos"
I can't and won't say anything more than that.
It's not what you think, not exactly.
Reply
0
User avatar #20 to #19 - DarKAng (01/02/2016) [-]
I've been putting of reading that serious because I want it done and finished so i can get all of them and then binge read because when i read warhammer books i usually dont stop and finish them in a day and then crave the sequels.
Reply
0
User avatar #21 to #20 - fresighto [OP](01/02/2016) [-]
Yea, horus heresy is coming to a close, and they started the 31k series with "I am slaughter"
The whole ******* fists chapter was whiped out. I have no idea how they're gonna scamper out of this one.
Reply
0
User avatar #22 to #21 - DarKAng (01/02/2016) [-]
I should probably put this out there "Massive fan of the Traitor Legions", some are meh for me but Night Lords, Iron Warriors, Thousand Sons, and a few warbands are my personal favorite and comprise my army of Chaos, so when someone tells me the fists wiped out or nearly wiped out is a good day for me.
Reply
-1
User avatar #23 to #22 - fresighto [OP](01/02/2016) [-]
At least you're not a emperors children fan
******* degenerates
seriously **** fulgrim
or don't, that'd piss him off more.

If i had to be more sympathetic to a chaos legion it would be thousand sons or more likely death guard. Except for thyphon, none of the death guard wanted this... Kind of like magnus' eye, they got ****** into it by mortitarion, who was ****** by erebus, (like everyone else) and had to make the call to see all his children die, or to turn.


Sangunius is love, Sanguinius is life.
Reply
0
User avatar #24 to #23 - DarKAng (01/02/2016) [-]
You know if i had to choose my favorite loyalist is still the Dark Angels, I just love them.
Reply
0
User avatar #25 to #24 - fresighto [OP](01/02/2016) [-]
ewww
fun fact:, also TMI "Lion El'Johnson, Lord of the first Legion" Is my wife's name for my dick
They done ****** up with the legion schism
That's what happens when you take a grown ass man and try to make him an astartes (Luther)
Reply
0
User avatar #26 to #25 - DarKAng (01/02/2016) [-]
Never leave your friends behind right policy that's a bro to the end right there just saying.
Reply
0
User avatar #27 to #26 - fresighto [OP](01/02/2016) [-]
Good intentions to not good choices make, sir.
Reply
0
User avatar #28 to #27 - DarKAng (01/02/2016) [-]
The greatest of intentions are the beginnings of the greatest tragedies.
Reply
0
User avatar #42 to #28 - fresighto [OP](01/02/2016) [-]
Someone just went and thumbed do. Every so gle one of my comments

Wai
Reply
0
User avatar #16 to #15 - fresighto [OP](01/02/2016) [-]
Yes.
lol
I play GK and inquisition/tempestus/elysian IG on tabletop, and have a just dumb amount of 40k books and I think all the games that arent shit.mobi
Reply
0
User avatar #5 - Mecuniv (01/02/2016) [-]
Hey Man, I am a 25-year-old female. I have PCOS, which makes it hard to loose the excessive belly fat. I am currently 285 lbs. I find it so hard to get motivated, but I am sick of being tired and miserable. Think you can help me?
Reply
0
User avatar #6 to #5 - fresighto [OP](01/02/2016) [-]
If I remember correctly I have two females with the same disorder and they have lost weight effectively.
Not going to lie, your weight is excessive, but you know that. The good news is that that means the first bit is going to go faster and you'll see more dramatic results sooner which can be a great motivator.

Hit me up on skype and we will get started, we'll done on taking the first step... many more will follow.

In the meantime I will research the condition and see if it is the same I've dealt with.
Reply
0
User avatar #7 to #5 - fresighto [OP](01/02/2016) [-]
Further:
Yes it I'd the same. They both lost 30 lbs in short order, one in remission from a prediabetic state. Look forward to talking.
Reply
0
User avatar #8 to #7 - Mecuniv (01/02/2016) [-]
Okay, awesome. I will only be available on weekdays since I have crappy internet and on the weekends, everyone being on it is a no go for things like skype.
Reply
0
User avatar #9 to #8 - fresighto [OP](01/02/2016) [-]
Just text is fine as well. We don't have to video cll and if we so it doesn't have to be mutual. If you would, send me your stats and syptoms, as much as you are comfortable with, please. If you are underage I need to know up front as well for legal reasons.
Reply
0
User avatar #10 to #9 - Mecuniv (01/02/2016) [-]
I tried to add you as a contact, did you get that? I searched "fresighto."
Reply
0
#72 - breakingbad ONLINE (01/04/2016) [-]
You get my thumb bro.

0
#69 - dragonicangel has deleted their comment [-]
Reply
0
User avatar #67 - Albudda (01/03/2016) [-]
ayy lmao

i weigh ~65kg, my legs are kinda buff form skateboarding/ surfing but my upper body looks like skeltal. I want to get my body into proper proportions and my goal is to weigh ~73kg with very little body fat. lol roast me for being the "new year, new me" faggot
Reply
0
User avatar #66 - Albudda (01/03/2016) [-]
added you on skype
Reply
0
User avatar #68 to #66 - fresighto [OP](01/03/2016) [-]
Good
Let's go lol
Reply
0
User avatar #55 - stealthnull (01/02/2016) [-]
I never said of any that ******** ....I said i was just gonna keep on livin...but being poor has kept me from actually gaining weight and i have actually lost some. So yeah...2015 i didn't an hero like i wanted to quite a bit.
Reply
0
User avatar #47 - alphanet (01/02/2016) [-]
thsi, actually seems interesting, I might join in the fun. ATM im just looking to loose some weight (gained like 10-15 kg in the past 2+ years or so) If youd set me up with some basic exercises (dont have any equipment, and gym is a bit expensive) that would be coo.
Reply
0
User avatar #49 to #47 - fresighto [OP](01/02/2016) [-]
Yep. Skype me
0
#50 to #49 - alphanet has deleted their comment [-]
Reply
0
User avatar #51 to #50 - alphanet (01/02/2016) [-]
i hope it wont be a problem if i wont hit you up for tips and what not right away, cuz my next week looks to be quite messy
Reply
0
User avatar #46 - snortblat (01/02/2016) [-]
Do you want us to message you on skype or on funnyjunk?
Reply
0
User avatar #48 to #46 - fresighto [OP](01/02/2016) [-]
Preferably skype
Reply
0
#44 - hurpfry (01/02/2016) [-]
Luckily, I'm happy with my self image. Physically anyway
Reply
0
User avatar #45 to #44 - fresighto [OP](01/02/2016) [-]
Good!
That bring said, improvement is never a bad thing. This isn't a big circle jerk for people who hate how they look lol.
Reply
0
User avatar #37 - dierdred ONLINE (01/02/2016) [-]
Is that an inquisition tatoo?
Reply
0
User avatar #39 to #37 - fresighto [OP](01/02/2016) [-]
It's more than one in fact
Reply
0
User avatar #41 to #39 - dierdred ONLINE (01/02/2016) [-]
Hell yeah, sent you a skype request, Im the space marine
Reply
0
User avatar #36 - ptolomeus (01/02/2016) [-]
Commenting for later.
Reply
0
User avatar #40 to #36 - fresighto [OP](01/02/2016) [-]
Replying for later
Reply
0
User avatar #34 - assrocket (01/02/2016) [-]
At first I thought this was gonna be something about gay porn.
Not that I'm disappointed.
Reply
0
User avatar #38 to #34 - fresighto [OP](01/02/2016) [-]
W...what?
Reply
0
User avatar #52 to #38 - assrocket (01/02/2016) [-]
I was just skimming through posts last night and saw a shirtless guy in front of a bed.
It took me a while to click.
Reply
0
#3 - halvgud (01/02/2016) [-]
This man knows what he is doing. Strongly reccommended if you want to take steps to change your self. I have lost about 30 pounds so far, check this post for more info: /Inspired+by+fj/text/5785742/

Can also advise checking youtuber burkzerker19 for that initial reality check.
12>
[ 72 comments ]
Leave a comment

Top Content in 24 Hours

No entries found.
<
>
 Friends (0)