Lost 100 lbs in 2 years. This is me after 4 years, before and after high school.
265 to 165, grew until i reached 175lbs at 6'0".
EDIT* no i am not anorexic
lol who the **** impregnated your ugly ass. Did you go to a sperm bank or **** some super ugly/fat guy? Also 225 is ****** gross you should be ashamed of yourself ugly fatty XD
I'm not him, but **** man, the motivation is just to feel better about your life.
To feel good about your body.
To know that the window on life closes quickly.
To know that you have only one chance each day to do something that you want done.
To know that you control your life, and that you have the power to change things
And the feeling of accomplishment, knowing you did something great
You lose weight until you lose handles,simple,you can't lose fat on positions you want,some people just store fat in some parts(like i store mine in my belly,legs and arms,my back is shredded like my calves and forearms) and have to lose more weight to lose that fat parts,just keep to the diet and it will be gone any time,I just started cutting 2 weeks ago and already lost 5kg,kinda going too fast but im impatient
The thing is, I was skinny (110 last year) and i bulked up to about 138 pounds, and working out. however i don't think i want to lose that much weight considering im at a good bmi.